#selfcareaintselfish

New month, new beginnings, new energy. Can’t believe we’re almost halfway through 2019. What are your goals this month? . . . #selfcaresaturday #selfcare #selfcareforsurvival #selfcareeveryday #selfcareaintselfish #selfcareforsuccess #selfcareforsanity #health #wellness #healthiswealth #mindfulness #gratitude https://www.instagram.com/p/ByLg4lKF9IJ/?igshid=efzicklxd3p5

I wish y’all could’ve gone with me to experience this luxury. 48 hours of pure rest and relaxation was just what the doctor order. Can’t wait to go back next year. 🧖🏿‍♀️🧖🏿‍♀️🧖🏿‍♀️ . . . #selfcare #selfcareforsurvival #selfcareaintselfish #selfcareeveryday #selfcareforsuccess #selfcareforsanity #health #wellness (at The Lodge at Woodloch -- A Destination Spa) https://www.instagram.com/p/BwcPLibFwt9/?utm_source=ig_tumblr_share&igshid=1tyhev237snnd

Today’s self-care included cooking. Chicken Tikka Masala and Matar Paneer. 😋😋😋 . . . #selfcare #selfcareforsurvival #selfcareaintselfish #selfcareforsuccess #selfcareforsanity #health #wellness #wellnesswednesday #healthiswealth #mindfulness #gratitude #cooking #ilovewinterbreak https://www.instagram.com/p/Br32kUtl45J/?utm_source=ig_tumblr_share&igshid=1evw9ywpwvvyg

Yup. Self-care also means examining ourselves, which is the hardest work. Yet, it is so necessary and freeing. Happy #selfcaresaturday!!! 🧘🏿‍♀️🧘🏿‍♀️🧘🏿‍♀️ . . . #selfcareeveryday #selfcare #selfcareaintselfish #selfcareissurvival #selfcareforsurvival #health #wellness

Yesterday's self-care was pretty darn tasty! Got to try Ida B's Table in Downtown Baltimore, near City Hall. Its a modern soul food restaurant-- giving me the farm to table feel. The ambiance was chill, which is perfect for any occasion. The food was delicious, the company was great, and there was even live music. I'd definitely go back. #blairbriscoedatenight #curlsidoadore #selfcareeveryday #selfcaresaturday #selfcarechallenge #selfcareisntselfish #selfcareaintselfish #currycatfish #macandcheese #friedchicken #kaleandblackeyedpeachili

Aromatherapy is tonight's self-care. #relaxandunwind #selfcarechallenge #selfcareeveryday #selfcaresunday #selfcareisntselfish #selfcareaintselfish #aromatherapy #essentialoils #youngliving #lavender #copaiba #stressaway

Yesterday's self-care included enjoying myself at my very 1st silent party. It was soooooo much fun! #curlsidoadore #selfcarechallenge #selfcareeveryday #selfcareisntselfish #selfcareaintselfish #day18

Tonight's self care included tacos and House of Card. Thank goodness tomorrow is Friday. I am beat. 🤕😴#curlsidoadore #selfcarechallenge #selfcareeveryday #selfcareisntselfish #selfcareaintselfish