BAM! Workout: COMPLETE! Proud to say that I went out of my comfort zone and really tried to up my game in my "heavy" weight. I used to cap myself to 20lbs. And honestly I could've probably done 25lbs for each arm. Definitely going to go up in weights for next time! #hammerandchisel #autumncalabrese #sagikalev #beachbodyperformance #cleanandjerk #fitfam #fitFA #FITmas #SWEATmas #bowflex #selecttechdumbbells #christmaslist
















