#satyanadayoga

I need to appreciate each everyone who have taken time to join my class today of #pranayama or breathing techniques, which we need to do now days so much for the help of boosting our immunes system. My next class it's going to be #halthayoga with #satyanadayoga in combination of breathing so that we can stay healthy and ready to fight the virus from attacking our bodies. The classes are at afford prices for everyone around the world and remember to invite friends so that, we can have fun together. Next class is on Saturday 28 March 2020 and time will be communicated soon, it will take place in zoom app so you can download it on your phone, during that time you are ready for it. This classes can be done by all the levels of people ok, so now feel free to share with your family at home. Remember to donate on my link below, so that we can stay healthy and happy during this moment of hard life and also after the situation. #Stayathome #washyourhands #covid_19 #breathing #yogaeverywhere #healthyfood #healthylifestyle #sharing #communutyyoga #peacein #peaceout #yogastrength #yogachallenge #kidsyoga #yogaforbeginners #slumyoga #yogalifestyle #yogainspiration #yogabody #yogaposes #uganda🇺🇬 #yogateacher #okurutgeorge #Donate #Share #support #travelling https://www.gofundme.com/f/support-for-okurut-george-and-family?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet (at Kampala, Uganda) https://www.instagram.com/p/B-NIUYSn9TX/?igshid=65itgtnbovzc

Having spent my two days at this school called #Delhi Public School International sharing and learning from each other that made me to open my new page of 2020 with reaching out to more schools coz they really need these in their lives. I see the light of love coming into our hearts if we accept to welcome it with all heart and we can understand it well through practicing #yoga and #meditation . After finishing my work at school, I went to attend my clients who was really badly off with a lot in her mind and she called me immediately to give her a session so that she can get relief from fati and stress of work has she had to deliver it today. We did different types of pranayama and meditation before doing #satyanadayoga which was more focusing on visualisation and observations with breathing while the class was going on she asked me seriously this is how yoga is good coz she was already feeling difference in the middle of the class and when we ended it up she was better and already to do her boss work. So now join me share love and peace, if you need me to come to your house, schools, NGO's, private sectors and institutions am available for you and I give you my best through #yoga #pranayama, #acroyoga and #motivationaltalks. Let's start 2020 in style. #yogalife #yogaeverywhere #yogalifestyle #yogaphotography #yogatransformation #yogagram #yogalove #yogatime #yogafestival #yogainspiration #yogastrength #yogachallenge #yogapractice #yogamusic #yogalifestyle #communutyyoga #travelwithyoga #nutritions #meditation #meditationspace #peacein #peaceout #peaceful (at Delhi Public School International) https://www.instagram.com/p/B7IN1wHhAPo/?igshid=1n5b6kzc7163