🎉NEW INSTRUCTOR ALERT!!🎉 We're finishing off the month over here by celebrating another WONDERFUL instructor joining our team in the JessicaLynn Fitness studio.🥰 . Meet Colleen Thakkar🙋 Certified Yoga Instructor, RYT 200 . Colleen was drawn to yoga seeking stress relief. Positive changes and healing resulted within her practice which inspired her to pursue teaching and to change careers focusing on health and wellness, yoga and Ayurveda. Colleen is passionate about facilitating mind-body balancing through meditation, restorative yoga and gentle mindful movement practices. . We are so pleased to announce that her first 6-week 🕯Relax & Renew, Candlelit Restorative Yoga🕯 series, will be beginning Wednesday, November 13th at 7:30pm🙌 . There is limited space in this series, so be sure to head to the schedule and click "sign-up" beside the class (listed on the 13th) to secure your spot! . 🤩For anyone wishing to try it out first, Colleen has graciously offered to run a Karma class (for donations toward the Inn of the Good Shepherd Christmas Program) NEXT WEEK!🙏 Register for one of the spots available and join us for her first candlelit, Relax & Renew class: Wednesday, November 6th at 7:30pm💙 . (Link in bio) www.jessicalynnfitness.ca/schedule . . @ylggcanada @colleen_thakkar @thecovewellness #newinstructor #sarniaontario #sarniagym #mentalhealthandwellness #holistichealth #sarniafitness #jessicalynnfitness #relaxandrenew #restorativeyoga #guidedmeditation #sarniayoga #karmaclass #mindfulness #stressrelief (at Sarnia, Ontario) https://www.instagram.com/p/B4Su5zZnstF/?igshid=11mhhm40rpsfj
