another thing I deeply hate about ocd is the wave of panic I feel randomly, throughout the day, when I'm doing the most basic and necessary stuff (and especially when I'm studying) about all of the things I "fear" becoming true just because of me thinking them, or imagining them. I feel as though I can literally perceive them becoming real as I think, and then I have to wash myself, do what I was doing once again, because I feel contaminated by that thought, I have to erase what I was busy with when I thought of that specific obsession. It's tiring and it's never-ending. I hate this disease













