Jun 15, 2015
I wish I had a photo of me doing monkey pose today. Monkey pose is essentially the splits. My hips were far from being on the ground, but MAN I felt like a boss.
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I wish I had a photo of me doing monkey pose today. Monkey pose is essentially the splits. My hips were far from being on the ground, but MAN I felt like a boss.
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I. DID. WHEEL. POSE.
AAAAAAHHHHHHHHHHHHHH!!!!!! YAAAAAAASSSSSS
I DID A SOLID 60 SECONDS OF PLANK POSE. ALL AT ONCE! WHAT IS THIS MAGIC?!?!
Like seriously last week I couldn’t even do 30 seconds and 15 was killing me. I don’t know how this happened but I’m okay with it.
I did yoga while the sun was setting and MY GOSH it was a magical experience. Also I'm starting to notice a lot of improvement in some poses. My heels are starting to reach the floor for Down Dog and I'm starting to move very smoothly on my way down from Plank during Vinyasa. WOOHOO!!!
I love the sense of body positivity I get after a really good workout.
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55 seconds of half chair pose, with about 15 seconds of chair before and after. I DID IT. It was hard but I DID IT.