Raise your hand if you’re going to train today @jjohnsonkarate Today at 4PM we’ll be meeting to delve a bit further into the ground game and work the jiu-jitsu techniques we don’t often find the time for between Kata and Sparring. Our goal is to set aside this time for our higher ranking students to have time to roll and work on ranking up in a system outside of Shorei-Ryu Ryukyu Kempo. My invite always stands both to fellow practitioners who’ve been with me since 2003 and to those of you who are curious as to what keeps me driven, motivated, dedicated, and determined. 3112 Avenue of the Cities Moline, IL 61265 #RaiseYourHand #RaiseYourPaw #Karate #ShoreiRyu #RyukyuKempo #KarateJiuJitsu #JiuJitsu #SmallCircleJiuJitsu #JaiJohnson #JaiJohnsonKarateCenter #Gracie #GracieJiuJitsu #Kata #Sparring #Bunkai #Kyusho #KyushoJitsu #Kickboxing #MMA #MixedMartialArts #QuadCitizenMartialArtist (at Jai Johnson's Karate Center) https://www.instagram.com/p/B5w-Z1zBrGh/?igshid=lak7ijld8wla