One of the reasons why I run-the ability to eat anything I please!
I think the most incredible parts of running is the amount of energy it makes your body use. Almost every night I would have a heaping bowl of ice cream for dessert and not think twice. Other times I would have lunch, a couple hours later eat a pizza, then have dinner a couple hours after that and thought that it was normal. After talking to some friends who aren't runners, they told me that wasn't normal and had me quite confused because I was a lot skinnier than they were and they ate a LOT healthier than I did. Needless to say, they started running more after we had that discussion.
Eating is a huge stress reliever for me, and I realize that may not be the healthiest, but it really works for me. I wonder what the authors of the Seeker video and the Endurancemag article would think when they heard this.
