#round steak

Sesame Beef and Broccoli

Ingredients

3 tablespoons sesame oil

2 tablespoons sugar

2 tablespoons soy sauce (we used gluten free)

2 tablespoons rice wine vinegar

½ teaspoon red pepper flakes

2 tablespoons cornstarch

1 pound top round steak, very thinly sliced

3 tablespoons vegetable oil

2 tablespoons fresh ginger, minced or grated

2 cloves garlic, minced

3 cups broccoli florets

½ cup beef broth

toasted sesame seeds and steamed rice for serving.

Instructions

In a large Ziploc, combine the sesame oil, sugar, soy sauce and vinegar, red pepper flakes and cornstarch and add the steak. Marinate for at least 15 minutes.

In a large heavy pan or skillet over high heat, let the pan get smoking hot.

Add the vegetable oil and the ginger, garlic and broccoli and sauté for 1-2 minutes.

Add the beef and the sauce and broth and sauté for another 3 minutes until the beef is cooked through, the broccoli is tender and the sauce has slightly thickened. Serve hot with steamed rice and toasted sesame seeds. 

1 1/2 pounds round steak -- cut in strips

1/3 cup flour

1 teaspoon salt

1/4 teaspoon pepper

1 large onion -- sliced

2 green peppers -- sliced

16 ounces canned tomatoes

10 ounces canned mushrooms -- drained

2 tablespoons molasses

3 tablespoons soy sauce

10 ounces frozen green beans -- french

Put steak, flour, salt and pepper in crockpot. Stir well to coat meat with

flour. Add all remaining ingredients, cover and cook on high for 1 hour.

2 1/2 lb Round steak

10 1/2 oz Cream of mushroom soup

1 1/2 oz Pkg onion soup mix

1/4 c Water

Cut steak into 5 to 6 serving size pieces. Place in crock-pot. Add dry onion

soup mix, water, and condensed mushroom soup. Cover and cook on low for 6 to

2 lb Round steak

1/4 c Flour

1/2 ts Salt

1/4 ts Pepper

2 Onions

1 tb Worcestershire sauce

1 t Curry powder

1 t Molasses

1/2 ts Powdered ginger

1 c Water

1 c Sour cream

2 tb Horseradish sauce

Combine flour, salt and pepper. Cut round steak into cubes. Toss meat cubes

with flour mixture. Brown in a little hot oil. Put in crockpot, add sliced

onions, Worcestershire sauce, curry, molasses, ginger and water. Cover and

slow cook 6 hours. Just before serving add sour cream mixed with

4 lb Round steak -- cut in serving size pieces

1 c Fresh mushrooms

1 cn Cream of chicken soup

1 cn Beefy mushroom soup

1/2 c Undiluted evaporated milk

Brown meat and place in crock pot. Combine remaining ingredients and pour

over meat. Cook on low heat 8 to 10 hours. Serve with mashed potatoes or

2 lb Lean round steak

2  Green peppers, chopped

2 tb Minced dried onion

1 c  Beef bouillon

1/4 c  Soy sauce

1/2 ts Ground ginger

1/2 ts Garlic powder

Cut steak into serving size portions.  Place half the steak in Crockpot.

Arrange green peppers on steak. Place remaining steak on top.  Mix remaining

ingredients and pour over meat.  Cover and cook on Low setting for 8 to 10