#broccoli florets

No ifs, no buts.

It is what it is: an effervescent floret, a Quality Post™.

~Broccoli & Goat's Cheese Frittata~

Sesame Beef and Broccoli

Ingredients

3 tablespoons sesame oil

2 tablespoons sugar

2 tablespoons soy sauce (we used gluten free)

2 tablespoons rice wine vinegar

½ teaspoon red pepper flakes

2 tablespoons cornstarch

1 pound top round steak, very thinly sliced

3 tablespoons vegetable oil

2 tablespoons fresh ginger, minced or grated

2 cloves garlic, minced

3 cups broccoli florets

½ cup beef broth

toasted sesame seeds and steamed rice for serving.

Instructions

In a large Ziploc, combine the sesame oil, sugar, soy sauce and vinegar, red pepper flakes and cornstarch and add the steak. Marinate for at least 15 minutes.

In a large heavy pan or skillet over high heat, let the pan get smoking hot.

Add the vegetable oil and the ginger, garlic and broccoli and sauté for 1-2 minutes.

Add the beef and the sauce and broth and sauté for another 3 minutes until the beef is cooked through, the broccoli is tender and the sauce has slightly thickened. Serve hot with steamed rice and toasted sesame seeds. 

~Portobello Mushroom Cap Pizzas'

~Broccoli Pistachio Soup~

~Broccoli Cheese Soup~