#rootedwellness

Thinking back to how empowered I felt at the women’s march last year and got a little emotional tbh... 👯‍♀️💗 If you’re like me and trying to find ways to continue that momentum, here’s one way. // I just donated $25 to an incredible org I used to work for - @nationalwomenslawcenter and it took under 2 minutes. If you have 2 minutes, you can donate too! // Here are a few orgs you can donate to: the National Women’s Law Center (@nationalwomenslawcenter), NARAL (@prochoiceamerica) + Planned Parenthood (@plannedparenthood). . . . . #rootedwellness #dc #washingtondc #nwlc #womensmarch #womensrights #pussyhats #womenempowerment #womensmarch2017 #timeisup #metoo #naral #plannedparenthood #walkwithlocals #exposeddc #igdc #dcblogger #dctography #bythings #instantdc #mydccool #yesmydcool #upoutdc #byt (at Washington, District of Columbia)

NEW POST on the blog! // I’m embracing vulnerability to the fullest and sharing my story of being diagnosed with anxiety as a freshman in college and how I’ve dealt with it over the years. Having anxiety is a huge reason I live a healthy lifestyle. Since I’ll be sharing some of the ways I’ve learned to manage it over the years, I figured I’d share my story about how it all started. Link in bio for more.😊 . . . . #rootedwellness #dc #washingtondc #igdc #anxiety #mindfulness #mentalheath #mentalhealth #selflove #DMVgirlgang #iamwellandgood #liveauthentic #livethoughtfully #wellnesswarrior #ichoosetobewell #capitallydc #yearofcalm #mindbodygram #raiseyourvibrations #GNIvibes #selfcaresunday #instayogajourney #we_love_meditation #yoga #yogajournal #yogspiration #yogaislife #yogisofinstagram (at Washington, District of Columbia)

💫N E W P O S T on the blog! (link in bio)💫FRIDAY FINDS featuring my new beloved @passionplanner. // As someone who uses a planner religiously, I can attest that it’s great for short- and long-term goal setting for both personal and career goals. It’s def going to help me stay on target for everything I want to achieve in 2018! // Shout out to @sayrawberry, the passion planner OG, for the recommendation. 💕 . . . . #passionplanner #dc #washingtondc #dcblogger #wellnessblogger #wellandgood #iamwellandgood #liveauthentic #livethoughtfully #ichoosetobewell #mindbodygreen #capitallydc #walkwithlocals #hygge #GNIvibes #instablog #selfcaresunday #paddywax #2018goals #wellnesswarrior #wellnessjunkie #wellnessjourney #passionplannerinaction #rootedwellness #candles #cozyvibes (at Washington, District of Columbia)