Metabolism as a River - Fixing the Root Cause of Weight Gain
In this video, we explore the concept of metabolism as a river and how fixing the root cause of weight gain can help you achieve your health goals. Discover how understanding your metabolism can lead to sustainable weight loss and better overall health.
Are you tired of the diet roller coaster, losing and gaining the same 10 lbs over and over? Welcome to my channel! I'm Justin Nault, a certified nutritional therapist and creator of Clovis Culture. In this video, I reveal why your diet is setting you up to fail and how understanding the root cause of weight gain can transform your life.
Imagine your metabolism as a river flowing through your body. The food you eat acts like trash thrown into this river, affecting your health downstream. Traditional diets focus on calorie counts and exercise but ignore the root cause—the metabolic junk food you consume. By cleaning up the "river" with nutrient-dense foods and avoiding ultra-processed junk, we can heal your metabolism and deliver lasting results.
Join me as I challenge mainstream diet culture and share a path to sustainable health. Feeling better, losing weight, and reversing chronic conditions is possible when you fix the root cause: your metabolism.
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Justin Nault is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He is the founder and CEO of Clovis and the creator of the Clovis Daily Superfood Powder. He has studied human metabolism, nutrition, and fitness at their deepest levels. Justin has helped over 2,500 people transform their lives through one-on-one Lifestyle Coaching and custom nutrition plans.
