#roadto225

Fat boy found the community gym. #Roadto225 (at Tom Fellows Community Center) https://www.instagram.com/p/CjdV7L3AxPEBnyZPLeARGXxDLyZrqUHV9mSbgw0/?igshid=NGJjMDIxMWI=

#roadto225 day 24 Day 24 of #30daysofsaitama #saitamachallenge 120 #pushups 120 #squats 120 #situps / #crunches 10km run/walk/bike etc (60 mins on stationary bike) Foggy morning turned into a nice sunny day! For us at least, cant say so much for the who ever owned the boat we found, or the piece of it anyways. #challengeaccepted #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #navy #canadiannavy #navylife https://www.instagram.com/p/CAUIZCwJRAv/?igshid=7j139c0cx2ct

#roadto225 day 149 224.2 lbs!! Today is the last day, after 149, longer if you count the 90 day challenge I did with @luke_free_roll before this, I've made my goal weight of 225lbs! This is of course the first step in a series of weight goals to get to my final target weight. Today was a #restday although I still did an easy 10km but after eating much pizza. Tomorrow we start the road to 205lbs, a territory I dont think I've been in since 2012. I look forward to the challenge Speaking of challenge I have a new 30 day challenge I'm starting tomorrow and I call all my friends out to come give it a try. The challenge is the #saitamachallenge If you dont know #saitama or #onepunchman it's an #anime that's basically a parody of the superhero genre where the title character is super strong and beats all his enemies, as the title infers, with only one punch. The workout he goes is actually quite normal for a superhero but should be fun to do for 30 days while we are all still dealing with quarantine. The challenge is this: 100 #pushups 100 #squats 100 #situps 10km run The run might be the hardest thing for people, the rest I'm sure can be done over the day in smaller sets. I myself wont be able to run 10km every day, twice a week at best. I suggest people just start off with doing a good set of cardio, run, walk, bicycle, for at least 30mins, looking to increase that to 60 mins as the challenge goes on. So who's with me starting this tomorrow?! @mikebramwell @gubbmintcheese @amba.01 @gstrobbe2 @suzietheduzie @thearikay #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #challengeaccepted https://www.instagram.com/p/B_T_58DJ1wV/?igshid=1out87uzl3ru9

#roadto225 day 148 225.4 lbs!!! Day 30 of #30daysofpushups #pushupchallenge 260 #pushups today 6070 pushups total #challengecompleted I did it! 30 days of pushups, totalling over 6000 pushups!! Originally I was going to go for 5000 but realized I could do more, then thought about 10000 but figured that was too much. Maybe next time. Although tomorrow will be the official last day of my road to 225 lbs I think it's safe to say I've made that goal! Weather or not I have ½lb still to cut the new goal and new challenge starts friday. Tomorrow is rest and pizza! #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #challengeaccepted https://www.instagram.com/p/B_RgIrBJhCs/?igshid=6o8fpo9vgsjn

#roadto225 day 147 226.8lbs (nachos!) Day 29 of #30daysofpushups #pushupchallenge 250 #pushups today 5810 pushups total I'm a little heavier today because nachos yesterday. That was to be expected and really I got a few more days to really hit 225 before starting the new goals and challenges. Had a good run tonight around the usual loop, almost 13km. Compared to my first time out I've shaved 1.45 off my average pace. Not looking to get faster, no target pace or anything, but progress is awesome to see and feel. #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #challengeaccepted https://www.instagram.com/p/B_O0qyJptKQ/?igshid=1kconh3we7oa6

#roadto225 day 146 225.8 lbs! Day 28 of #30daysofpushups 250 #pushups today 5560 pushups total I made it! Well, kind of, not really technically since I still have ¾lbs to go and had nachos today so I'll probably be heavy tomorrow, but #goodenough right?! I'll officially start my new weight goal when I start my new workout challenge in a few days. Thanks for all the help keeping me #inspired and #motivated reading and chatting with friends on their own journeys keeps me going, I hope I help keep you going too. @fierceheartstudio @gubbmintcheese @that_fatman2batman #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #challengeaccepted https://www.instagram.com/p/B_Ma_YMppwz/?igshid=txlc8t2z8kgv

#roadto225 day 145 226.6 lbs Day 27 of #30daysofpushups #pushupchallenge 250 #pushups today 5310 pushups total So close! Only 1½lbs left to meet my goal! Today I decided to walk over 25km because apparently I'm crazy and hurting 40k steps to get the cleats trophy on my @fitbit is important 😂😂😂 Let's see if it pays off tomorrow. I was going to go for a run tomorrow but after today I think itll be another day of walking, I'm quite sore right now. #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #challengeaccepted https://www.instagram.com/p/B_J3hVvpIha/?igshid=4njpe1d4304c

#roadto225 day 144 227.8 lbs Day 26 of #30daysofpushups #pushupchallenge 250 #pushups today 5060 pushups total So close to the end! Just a few more days of pushups a few lbs to burn off and the goals and challenges are met! Then it's on to new goals and new challenges! #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #challengeaccepted https://www.instagram.com/p/B_HPrpRJC_P/?igshid=1uup7tqgxfxti