#rinaatwork

Finding solace in work : because a good cause, and the infectious joy that children bring, never fails to lift the spirits 😊❤️💪🏼 #rinaatwork #ftsonthego #freetreesociety #education #outreach #greenliving #plantmoretrees #teeeplanting #plantpowered #nomeatathlete #fitchicks #truckdriver #environmentaleducation #grief #coping #motivation #love #passion #work #fitandfabat40 https://www.instagram.com/p/Bz75cEVp0JD/?igshid=cvgy42dekzwg

Zero skills, ALL heart. (And SOUND EFFECTS!) 🤣🤣🤣 #silly #martialartsfail #mophandle #fail #rinaatwork #fitfam #fitchicks #newofficeoldtricks #funny #girlsjustwannahavefun #nomeatathlete #plantpowered #40fitandfabulous https://www.instagram.com/p/Bqtux4Pn67h/?utm_source=ig_tumblr_share&igshid=ylnbtjilnvds

What made this crazy weekend more memorable - were people moments ❤️ #rootsandshootsmy #rinaatwork #artexhibition #rootsandshoots #art #exhibit #fun #thankyou #instagood #moments #memories #conservation #wildlife #kleff2018 #love #people #eco #goodtimes (at Publika) https://www.instagram.com/p/BphI8s-HE8T/?utm_source=ig_tumblr_share&igshid=7ehg15r3pakw

It’s always a treat to see an old familiar face 😊 @weepinggoh and I go way back to the early years of 8TV 🤣 still looking sharp as ever!!! ❤️ #oldfriends #tvhosts #8tv #emcees #goodtimes #event #instagood #rinaatwork (at Pavilion KL)

Ramadan is also bazaar season and really, what’s not to like? A streetful of goodies in every neighborhood ready to be feasted on. The problem is the waste generated from all that takeout. According to waste management professionals, the amount of waste we send to the landfill dramatically increases during the month of Ramadan. While a big chunk of it is food waste - a significant amount is single-use plastic packaging, straws, cups and bags. In this video I did for Roots & Shoots Malaysia I share the contents of my Ramadan Bazaar bag in the hopes you do the same! Also, bringing your containers mean being more mindful of what you buy and limits impulse buying (which means less food waste!). Let’s not make the holy month of Ramadan one of greed and waste instead of restraint and moderation. #reminder #ramadan #mindfulness #ecofriendly #rootsandshoots #saynotoplastic #bringyourownbag #bringyourowncontainer #greenramadan #nowaste #nomeatathlete #plantpowered #greenliving #rinaatwork

I’m most in my element in three situations : when I’m working out, when chilling on an island beach, and when I’m talking to young people about causes I am passionate about. Had a great time talking about gibbons to the Year 8 learners of Nexus International School today! Feels good when you’ve got them engaged and interacting and most importantly thinking about issues. In this case - the awesomeness of gibbons and the horrific threat of the Malaysian illegal pet trade on this already endangered species. Looking forward to their Roots & Shoots gibbon project! 🤗💚🙌🏼 #rinaatwork #rootsandshoots #janegoodall #gibbons #conservation #education #rootsandshootsmalaysia #illegalpettrade #learningcanbefun #youngpeople #engage #educate #empower #inspire #jgi #goodtimes (at Nexus International School Malaysia)

Was lucky to spot some of the OG residents of @thehabitatph on our walkabout these past two days. Highlights included a rare sighting of Geosesarma Malayanum, a species of land crab that lives amongst the bromeliad plants, dusky leaf monkeys, a gorgeous crested lizard, and the cutest caterpillar cluster feeding on a leaf! I could spend hours just wandering amongst the lush greenery, looking for creatures big and small!!! 😍💚🤓 #thehabitatpenanghill #penanghill #hike #nature #fauna #landcrab #gecko #lizard #duskyleafmonkey #caterpillars #fun #goodtimes #love #green #forest #instagood #rootsandshootsmalaysia #rinaatwork #discover #conservation #environment #education #inspired (at The Habitat Penang Hill)

We were blessed with perfect weather for an amazing walkabout in @thehabitatph with their superawesome team (who knew just about every plant, animal and story behind this wonderful place!) 💚 Can’t wait to learn more tomorrow! 😊 #thehabitat #thehabitatpenanghill #rootsandshoots #rootsandshootsmalaysia #janegoodall #conservation #hiking #view #canopywalk #langurbridge #penanghill #walkabout #fun #forestreserve #rinaatwork (at The Habitat Penang Hill)