Re-heatable Rice Packs: low waste craft perfect for beginner sewers.
Used old scrap fabric to create shapes to pour rice into. Cut out around pattern leaving seam allowance. Sewed seams on three of four sides. Once reach four side, see two thirds of side leaving 1/3 of side open to turn inside out.
Filled shapes with rice until desired amount. I left enough room to mold my pack to my arm, shoulder, leg, etc.
Top stitched remaining open side down by hand.
Place in microwave for three minutes on 60% power with a glass of water
Use to soothe sore muscles




















