It's the most common question in my DMs so I decided to create a post about how to start your personal #rewild30 project in 5 steps which I designed specifically for those who are new in #feminineRewilding 🐺
You can easily start reWild30 any time and age, but probably it most benefits those passed 30.
1. Envision the kind of person you want to become
Reflect on who you are now and envision whom you want to become. Keeping the picture of yourself being the person you want to become, can build the long-term vision in your mindset, helping you overcome the challenging time, and be more consistent.
2. Establish the goals you want to achieve
Thinking of the person you want to become, what does this kind of person have or achieve? The answers are the goals you want to achieve by the end. There might be many goals, but don’t be overwhelmed. Try to achieve one/a few goals in one project, and keep the other goals for the next projects.
3. Break down into smaller tasks to do daily
Answer the question: what do you need to do daily to achieve your goal? Then you can define the daily tasks of this project. Remember: don’t make the tasks difficult to start and maintain because you aim to do it DAILY in at least 30 days. You can start small and increase the intensity gradually.
Educate yourself by reading guidelines, and documents on femin rewilding, self-development, etc.
The next step is to plan when and how long you need to do each task. Planning enables you to better manage your schedule, and avoid doing everything in a rush. However, be flexible also. Sometimes, you might need to adjust your daily schedule a bit, and this is very normal.
Then you’re ready to START. Don’t forget to constantly educate and review your project to meet your needs.
Check out Wild Woman Patreon for more examples of steps, to-do lists suggestions and tracking templates, journals and exclusive material to help you.
#projectrewild30challenge #selfdevelopment #selflove #howtogrow #growthmindset #growtogether #rewilding #feminineRewilding #reWild30
https://www.patreon.com/raisedbythewolf