#resolutionhandstand2020

#Repost @jbcooky handstand in colorful comfy baggy yoga pants 💖 ・・・ 886/1096 #handstandeverydamnday #teamresolutionhs2020 #resolutionhandstand2020 #obx #bohohill #yoga #handstand #colorfulpants #outdooryoga #igyogacommunity #yogini https://www.instagram.com/p/CEMKQ_9hPKA/?igshid=1ui9rkzxmzt11

#ResolutionHandstand2020 Day 10: Yogis choice Drill / wide forward fold / Hold Handstand ……………… Drills: my favorite are leg lifts using my #feetup trainer, or if I don’t have it, something similar to yesterday’s drill, slide throughs using blocks. Both are big core builders and they get my body going quickly. Holding a handstand, still working on it. Can only get about 5 seconds right now. I use the wall, but not too close, so I can find my line. This challenge was so fun and got me to practice daily even when I wasn’t really feeling it. But with not much other things to do it home I’m glad it was there for me. On to the next challenge and more handstand practice 🥰 ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Boulder, Colorado) https://www.instagram.com/p/B-zeGJ5Db_t/?igshid=1nhde9wxt8omg

#ResolutionHandstand2020 Day 9: Plank Slides / Wheel Pose / Hollowback Handstand ……………… I love Hollowback handstands at the wall. That’s all I’m gonna say today. ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Boulder, Colorado) https://www.instagram.com/p/B-xCABvjNmz/?igshid=8vjgv2ailu87

#ResolutionHandstand2020 Day 8: Boat Pose / Baddha Konasana / Straddle Split Handstand ……………… Had fun practicing these this morning and worked my way up to handstand. Started on my #feetup then did headstand and finally worked on handstand. I was surprised at the hang time I got on my first try then they started to get a little sloppy but it was great practice and a fun variation to play with. Drill video sped up x3 ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Boulder, Colorado) https://www.instagram.com/p/B-uZjEFD1ts/?igshid=i9qojlp3fge3

#ResolutionHandstand2020 Day 7: Downdog Push-up Holds / Hollowback Pincha at the wall / Half Pike Handstand ……………… I’m a little sore and tired today from working outside all day yesterday so these drills weren’t coming easy today. I do downdog pushups a lot so warming up with some of those felt natural. Did a couple sets and threw in some other pushups too. Hollowback pincha was a little difficult and lowering to headstand felt a little better. Half pike is hard. I practiced on my #feetup before attempting on my hands which helped to get my leg position but it was still a pretty tough variation to get down, even at the wall. ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Boulder, Colorado) https://www.instagram.com/p/B-r09KhDGUO/?igshid=z048e9xnp72q

#ResolutionHandstand2020 Day 6: Flying Crow at the wall / Splits / Split Handstand ……………… Spent the day washing and waxing my car in the mountains where I don’t have service so posing a day late but i also had some time to practice handstands too. Got to try flying crow at the wall which is kinda weird and was hard for my body to understand. Handstand splits are also kinda weird for me. Since I have tight shoulders that could be stronger, I’m scared to flip over all the way into bridge so trying to get the right spacing from the wall was tricky. ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Gilpin County, Colorado) https://www.instagram.com/p/B-rzlBHjqDD/?igshid=15ccdhd4o1bvf

#ResolutionHandstand2020 Day 5: Baby Crow / Puppy at the wall / Tuck Handstand ……………… It’s my birthday so this morning I got to sleep in, workout and practice handstands as usual but the rest of the day is going to be filled with hiking, good food and better company. Here’s to quarantine birthdays (my partners is Friday so it’s a whole week of birthday together) 😍 ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Boulder, Colorado) https://www.instagram.com/p/B-mzGdKD32R/?igshid=fk1kcozoh3un

#ResolutionHandstand2020 Day 4: Warrior 3 at the wall / Straight leg bow / L-Shape Handstand ……………… This morning my partner decided to wake up and work out with me where usually he sleeps through my workout and yoga practice before getting up for his workout. So today I was a little distracted during my practice because there was someone else walking around, making food and playing with the dog. But overall I think I was starting to get the L shape. Who knew warrior 3 at the wall was so hard and straight leg bow was so much fun but also pretty hard 🤷🏻‍♀️ Warrior 3 video sped up and only shows one set of 3 ……………… To qualify for a prize from one of our amazing sponsors: ⠀ •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . . . . #yogachallenge #aloyogachallenge #handstandpractice #inversions #teamresolutionhs2020 #yogapose #yogapractice #stayinghome #yogagoals (at Boulder, Colorado) https://www.instagram.com/p/B-kJcrjDGHl/?igshid=vzbtd3coy4xs