#reframingthoughts

Don’t let that reframe muscle atrophy my luvs❣️Challenging that broken record narrative to reframe false beliefs of myself #reframeyourthoughts #reframeyourself #reframingthoughts #reframing #cbttherapy #cbttherapist #challengeyourthinking #challengeyourthoughts #rachaelsroadtorecovery #maladaptivethoughts #intrusivethoughts #intrusivethoughtsawareness #ocdrecovery #ocd #ocdproblems #ocdsubtypes #ocdsupport #ocdawareness #ocdsucks #obsessivecompulsive #obsessivecompulsivedisorder #obsessivecompulsivepersonalitydisorder #ocdtreatment #perfectionist #perfectionism #empathproblems #empaths #empathsofinstagram #empathsbelike #empathstruggles https://www.instagram.com/p/CPhCxOJpF_z/?utm_medium=tumblr

The sentiment in this blog post is spot on. If you see something as having failed, you stop, you’re at a dead end. To move forward and make that all important breakthrough you need to reframe your thoughts to see failure as a learning opportunity on the way to success. If you don’t, you’ll never move forward and will always find yourself hitting dead ends.