CORE FEARS IN #OCD
OCD is never just about OCD. Itās often about whatās underneath the obsession. What are we really afraid of? When you look underneath the obsession, you often find the core fear, the thing that you were afraid will happen if your obsessions come true. Meaning, weāre not really running from our obsessions weāre running from what it might mean for us. With OCD attacking the things we care about and love the most, it makes sense that it would use our core fears to make us believe they are possible of coming true. However, I find it quite interesting that in order to beat us OCD has to come up with a wild obsession. Something weāve never thought about before, or ever really cared about before OCD latched onto it to make us feel afraid. I find knowing the core fear helpful because it starts to pull off the disguise OCD is using to keep us engaged. Once we know it can become easier to recognize the true reason weāre scared! Register for our free webinar with her!! https://chat.whatsapp.com/GAh3J8LS5zIKk41ynHriEvĀ or visit us at https://www.reframing-you.com/madison-marieĀ Ā Let the healing begin!
