Food of day, walnuts. #walnuts #cancerprevention #antioxidants #lowersbloodpressure #antiinflammatory #improvessleep #improvesmemory #brainfunction #brainhealth #reducesbadcholesterol #hairhealth #skinhealth #menshealth #pregnancyfood #type2diabetes #weightloss #bonehealth #constipation #digestivehealth #khristinebognot #diseasefreebody #diseasefreeworld #diseasefreediet #lifecoach #reikimaster #healingfoods #farmacy #naturesmedicine #walnuts (at Long Beach, California)