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Day #725 Don’t Look at Me
Day #725 Don’t Look at Me
Spring has sprung, and the sunshine couldn’t feel any brighter. The birds are getting louder every day and the grass is slowly turning a lush green. Despite the arrival of spring, and my birthday, last week was tough. Low vibes and low energy, all week long. I didn’t workout as much as usual and my workouts all week were weak. Still feeling kind of low, despite the fact that this has been the…
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#Recoverywork from today. 10 minutes on each #spinbike #rowing #assaultbike . Comment if the last pic got you... https://www.instagram.com/p/BnhdQU6B-SG/?utm_source=ig_tumblr_share&igshid=1ecfbteikvc0x
Recovery going well. 205lbs incline bench. No pain but a little shaky and my spotter was on point. Locked out 2. This lift is the most I have put on it since my pectoral tear last September. As a therapist in muscular rehabilitation, to retraining myself with my own knowledge proves that I know my shit. #teammaxmayhem #maxnutritioncitrusheights #strengthisforged #max_imum_overdrive #partoftheship #unmitigatedpower #strong #strength #giant #bigman #sports #Inclinebench #RecoveryWork #sweat #shaketheveryground #norsemanchef @teammaxmayhem @maxnutritioncitrusheights @andylynch246 @medvedfred @i_am_rosa_the_red
