#recipehack

@one2onedietaustralia Australia 😜 so, just change zucchini for courgette and we’re ready to go! Not your run-of-the-mill chips, but just as delicious. Best of all it’s low in calories. Ingredients: - 2-3 zucchini chopped into slices - Extra Virgin Olive Oil Spray - 2 tbsp white vinegar - 2 tbsp of sea salt Method: 1. Preheat the oven to 100 degrees. 2. Cut the zucchini into slices, as thin as possible and spread them on raw paper to remove the liquids. 3. Place them in a large bowl and add the oil, vinegar, salt and optionally the spices of your choice and mix well. 4. Place the slices in an oven pan on a greased baking sheet and bake for about 1.5 hours until the chips are completely dry and crispy. 5. Don’t forget to turn them over halfway through. Enjoy!😋 #one2onediet #recipehack #zucchinichips @one2onedietaustralia 𝗨𝗸 𝗡𝘂𝗺𝗯𝗲𝗿 1 𝗟𝗲𝗮𝗱𝗲𝗿 𝗢𝗳 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿/𝗦𝘁𝗮𝗿 𝗢𝗳 DSA 𝗪𝗶𝗻𝗻𝗲𝗿 /2021&2022 Nicki Richardson 📲07771 640008 Mindset and Weight Loss Coach #nlp #eft #timelinetherapy®️ #one2onediet #mindsetmatters #london #bedford #rothwell #northantsbloggers @one2onediet #mindsetcoaching #mindsetworkshops #foodhaacks (at The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach) https://www.instagram.com/p/CoR0OCirw6r/?igshid=NGJjMDIxMWI=

Is there a better treat than this yummy refreshing ice lolly? 🍓 Ingredients: - 250ml water* - 10 whole raspberries or 40g chopped - 1 tsp of Raspberry & Elderflower Water Flavouring Method: 1️⃣ Chop your raspberries into small pieces 2️⃣ Measure ½ to 1 teaspoon of Raspberry and Elderflower Water Flavouring (add more for a more intense flavour!). 3️⃣ Mix the chopped raspberries and Raspberry & Elderflower Water Flavouring with still water, and stir until the mix is dissolved! 4️⃣ Once your mixture is ready, pour it into the ice lolly mould and freeze for a minimum of 6 hours. @one2onedietaustralia #one2onediet #recipe #recipehack #icelolly (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CmOEP54tL8R/?igshid=NGJjMDIxMWI=

You know that delicious iced coffee you love? Well, we have a way for you to enjoy it guilt-free! 😉 1. Take a large glass and fill it with ice 2. Make up a meal replacement shake from your daily Plan allowance. 3. Extra water will make the drink last longer and give you a consistency closer to a latte. 4. Make up a ‘shot’ of coffee in a mug: 1 tsp of coffee, plus a good splash of water; stir until totally dissolved 5. Pour shake over ice 6. Pour coffee over shake Enjoy! Extra Tip: Flavours which taste amazing with this hack are: Vanilla, Cappuccino and Chocolate. Learn more about our meals and food here:https://bit.ly/3NDwTQf #one2onediet #recipehack #recipe #icedcoffeehack #icedcoffee #lowcaloriescoffee 📸 @one2onedietaustralia (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CdDWJ07r0Tm/?igshid=NGJjMDIxMWI=

Running out of recipe ideas? You won’t think so with this delicious hack.😋 The recipe is suitable for step 2+. Ingredients: - 1 tspn olive oil - 1 onion chopped - 3 cloves garlic chopped - 1 inch knob ginger finely minced - 1 carrot finely diced - 3 celery sticks diced - 8 mushroom buttons diced - 450 grams shredded chicken breast - 450 grams raw prawns diced - Salt & Pepper to taste - 2 heads of butter lettuce - 2 spring onions thinly sliced Method: Cook all ingredients in a pan. Season to taste. Spoon onto lettuce cups and garnish with spring onion. Credits to our Consultant Tina Lafkiotis Learn more about our meals and food here: https://bit.ly/3NDwTQf #one2onediet #recipehack #recipe #lettucecups #healthyrecipe (at Helen - One2One Diet Consultant by CWP) https://www.instagram.com/p/Cb7SxXmAwKK/?utm_medium=tumblr

Running out of recipe ideas? You won’t think so with this delicious hack.😋 The recipe is suitable for step 2+. Ingredients: - 1 tspn olive oil - 1 onion chopped - 3 cloves garlic chopped - 1 inch knob ginger finely minced - 1 carrot finely diced - 3 celery sticks diced - 8 mushroom buttons diced - 450 grams shredded chicken breast - 450 grams raw prawns diced - Salt & Pepper to taste - 2 heads of butter lettuce - 2 spring onions thinly sliced Method: Cook all ingredients in a pan. Season to taste. Spoon onto lettuce cups and garnish with spring onion. Credits to our Consultant Tina Lafkiotis Learn more about our meals and food here: https://bit.ly/3NDwTQf #one2onediet #recipehack #recipe #lettucecups #healthyrecipe (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/Cb7OK9vgIiR/?utm_medium=tumblr

Healthy nachos…yes you’ve read it right.😉 A tasty and easy hack that you need to try! #one2onediet #recipehack #nachos #popsquares 📸 @one2onedietaustralia (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CaoQlrcN9wK/?utm_medium=tumblr

You can indulge without the guilt when you try our Choccy Cheesecake Hack. Ingredients: - The 1:1 Diet Chocolate Chewy Bar - The 1:1 Diet Chocolate Flavour Shake - The 1:1 Diet Mix-a-Mousse Method: 1. Chop up half The 1:1 Diet Chocolate Chewy Bar into tiny pieces and place it in a glass. Pat it down. 2. Make up half your The 1:1 Diet Chocolate Flavour Shake with water and The 1:1 Diet Mix-a-Mousse (for best results use a hand blender). 3. Pour your shake mousse mix over your The 1:1 Diet chopped Chocolate Chewy Bar 4. Set in the fridge for 10 minutes and voila! 🍧 📸 @one2onedietcyprus #one2onediet #recipehack #cheesecakehack (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CaRLQNCtMNR/?utm_medium=tumblr

CARBONE AT HOME! Just because you can’t travel doesn’t mean you can’t have world famous food! I whipped up a batch of celeb favorite pasta (think Leo, Kim, Bey, Mariah...) and shared it on the blog! Carbone’s world famous spicy rigatoni / (except pappardelle because the store was out of rigatoni noodles) is literally drool worthy! 🍝#carbone #recipehack #ErinsFakeCookingShow (at San Diego, California) https://www.instagram.com/p/CDz2VBuBCap/?igshid=cg5grl3uueyx