#realryder

David Ross and Shannon Davidson are opening Full Tilt Cycle, Durham's first spin studio. The studio will offer RealRyder bikes that let the rider lean, turn, steer and balance. January 14, 2020 To read the full story, click on the link in bio. Sabrina Byrnes/Torstar #fulltiltcycle #realryder #oshawa #oshawathisweek #newsdurham #photography #photojournalism https://www.instagram.com/p/B74Sx75Jt2q/?igshid=ybhp0fpxqu84

CADOURI 100% 🇩🇪Handmade "It never gets easier, you just go faster." 🎁www.steelman24.ro🎁 🚴‍♀️RealRyder🚴‍♂ • • • • • • #steelman24romania #realryder #spinning #spinningclass #bikelife #bikes #sport #miscare #healthylifestyle #romania #happyness (at Romania) https://www.instagram.com/p/B3fV72VAyWq/?igshid=1p8vguhybvmao

Today at @surgebody spin and shape class, I rode a real ryder bike for the first time. How is it different from the other standard indoor cycles? - Well, it can move from side to side and ends up giving you almost all ranges of motion as you would get on a bike in an outdoor environment. Check out my stories to see the bike in action. - Balancing yourself on a real ryder bike is an additional challenge for your body and you have to work your core muscles to ride it as directed by the instructor. But it is all the more fun, that I can tell you for sure. - Another thing that I loved about @surgebody spinning class was that they include a full set of core and upper body workout in the one hour session. So you do 30 min of cycling followed by 30 min of core and upper body exercises which makes it a perfect full body workout. - Surge Body is located in Corcord Tower, Media City and they offer a bunch of other classes. If you are interested in only spin class then they offer that too. However, if you want to mix things up then I’d suggest you go for this half cardio and half core class. You’ll feel the burn from top to bottom at the end of the class! - If you are interested in getting a complimentary class at @surgebody just send me a DM and we’ll try to get you booked for a free class as soon as you want! . . . #beingmajdykhan #spinningqueen #spinningclass #realryder #realryderbikes #fitnessstudio #spinclass #indoorcycling #dubailifestyle #dubaifitness #dubaifitnessblogger #dubaiblogger #postoftheday #myfitnessjourney #fitmums #fitmomlife #fitmomsofig (at Surge Body Indoor Cycling) https://www.instagram.com/p/Bs-l0-UANNj/?utm_source=ig_tumblr_share&igshid=1d629ntpynd1y

#today fullbooked. Tomorrow I will test this out #realryder (paikassa Rimini Wellness Fiera)

#realryder #riminiwellness2018 (paikassa Rimini Wellness Fiera)

On of the things I love about #RealRyder is there is always a WHY to the ride, a purpose for pedaling if you will. In this Precision Training session at #scwdcmania we discuss how to find and use LTHR (lactic threshold heart rate) to crest personalized HR zones for all riders an help them feel the difference between each zone. It's hard to coach a level 10 effort out of someone if they don't know what that feels like, this takes out the guesswork. @realryder_official @scwfitness #dcmania #dc #indoorcycle (at Hyatt Regency Reston)

Finishing #SCW #midwestmania strong with #RealRyder Precision Training, amazing peloton in attendance and no better way to say good bye to #chicago @realryder_official @scwfitness (at Westin O'Hare)