New year, new.... name. I'm not personally a huge fan of #NYE but I do like the feeling of a fresh start. I've got a lot of reflecting to do and a lot of planning for 2020 so I decided to give myself the next week, heck even the next month to do so. But let's start with a couple of thoughts that hit me during #readysweatgo at @chakrapoweryoga today. 1. New year, new name (on insta): it's time to stop playing small and step fully into who I am and who i want to be. Enter @drkerrymcginn. It might not seem like much but it feels like stepping into my power, stepping into me. I have been hesitant to share all of me for fear of backlash: from the medical community, from friends or from the alternative space. Well, it's a bullshit fear. I am a healer, a doctor of physical therapy and a believer in all things considered "woo" or more importantly alternative health. I am here to help others feel good and I'm going to do that with ALL my knowledge. It wont serve everyone but it will serve someone. #takeitorleaveit 2. New year, new perspective: 2019 kind of sucked. Not going to lie. Lots of shit came up for me: burn out, shitty job, feeling lost, loss, grief, anger. I kind of lost myself there for a while. I could chalk it all up to a loss, to a shitty year but that seems like the easy way out. I'm here to learn from the ugly stuff and move forward despite it. So while I acknowledge that 2019 kind of (really) sucked, I also accept it needed to be just that so I could enter this decade stronger than ever. 3. New year, new pace: Slow is the new fast. Less is the new more. Harder is not better. Better is better. And I am to be better than ever. 4. New year, new ideas: SO many new ideas. I vow to keep space in my life and my schedule to create and pursue my new ideas. That's it for now my friends. Thank you for sticking around for the ride. Stay tuned, I promise there is even more goodness to come. So peace out 2019 and bye #kmholistichealth- thanks for all you've taught me and let's do this thing. #2020hereicome (at Allston–Brighton) https://www.instagram.com/p/B6zE3nIgkdq/?igshid=1fbg4hycrr6j
