#equinoxmademedoit

In this Equinox period family, all you need is a simple answer - what will your decision be? 'Be the light that enlightens' Practice the Knowledge: https://ancestralvoices.teachable.com/ LINK IN BIO 'LIGING AN AFRICAN SPIRITUAL-CENTRED LIFE' #equinox #equinoxmademedoit #decisionsdeterminedestiny #decisionday #candle #candles #lights #dark #red #candle #brilliance #illuminate #enlightenment #enlightened https://www.instagram.com/p/CFcA06sjWY-/?igshid=5ej63ru9bmvn

#FlexFriday because I've spent too long being told that it's shameful, unattractive, and destructive for me to work for the body I want for myself. And you know what? I'm too fabulous for that shit. And so are you. Because #wewontbeerased #thisiswhattranslookslike #thisiswhatnonbinarylookslike #transisbeautiful #transpositivity #nonbinarypositivity #powerlifter #personaltrainer #gymlife #equinoxmademedoit #writerswholift https://www.instagram.com/p/BpaOS0-AOnVToZ66GAvMblYpPXyg3nQwsqK5rA0/?utm_source=ig_tumblr_share&igshid=n282f2tbnkg

Yo Flo. CONTORTURE Movement! Train Yos...click link...I double dare you...🤔 • • • • #inversion #handstand #jewishcontortionist #yogadaily #yogadudes #notyoga #contortion #contortionist #contortioneverydamnday #malecontortionist #contortiontraining #benddontbreak #flexibilitytraining #committosomething #equinoxmademedoit #menatyoga #fitover40 #scorpionpose #contorturechamber #contorture #yogachallenge #yogainspiration #yogajunkie #yogamodel #flowmovement #movementculture #yogastrong #backbending #scorpionhandstand #backbend (at Equinox Columbus Circle)

Regrann from @reneeporterifbb - Slowly getting back to being lean. My goal this time around is to hold onto more muscle. I love the transformations our bodies are capable of.💗 @Equinox _________________________________ #leanbody #lean #athletic #newgoals #fitnessgoals #girlswhosquat #girlswithabs #bodygoals #fitchicks #fitgirls #roadtoprodebut #ifbb #ifbbfigure #figurepro #fitnessgirl #womenwithmuscles #fitspo #personaltrainer #equinox #isymfs #equinoxmademedoit #losangeles - #regrann

From last weekend's meet. The second video is the only lift I missed, and one of my fellow lifters reminded me: If you don't miss one in your first meet, you're not trying hard enough. So damn sweet, and a beautifully timed reminder that imperfection can be a wonderful thing. A fabulous time with fabulous people. What a growth curve I've had this year. Wow. #transpowerlifting #nonbinarypositivity #nonbinarypowerlifting #transpositivity #powerlifting #powerlifter #personaltrainer #equinoxmademedoit #squatsfordays #deadlifting #alsobench #thattoo (at CrossFit Downtown Atlanta and ATL Barbell) https://www.instagram.com/p/BozXJi5AMbXIvbSX5A_PRDv1ursCMyKkVEKunA0/?utm_source=ig_tumblr_share&igshid=whhgxup0ehcd

Bloopers from my meet a couple weeks ago. The first pic is during weigh-in, reacting when they told me that the scale will say how much I weigh: mind was BLOWN. The second photo, I have no frakking clue what I was doing. Dancing on the floor, later, and then just being... well, me. Good to remind myself not to take myself so seriously, not to be so hard on myself (and, frankly, mean to myself), especially when everything feels impossible and my sense of worth is nowhere to be found. Good to remind myself of the person I usually love being; the first to make people laugh when they're nervous, that kinda thing. #transpowerlifting #nonbinarypowerlifting #transpositivity #nonbinarypositivity #powerlifting #powerlifter #bloopers #whyamilikethis #writerswholift #gymlife #gymhumor #equinoxmademedoit #personaltrainer #yesimalsothisweirdinsessions (at CrossFit Downtown Atlanta and ATL Barbell) https://www.instagram.com/p/BpMgx4_AhufL-SHVCaRm0utCLir9BaCN9rNkJU0/?utm_source=ig_tumblr_share&igshid=1j2n03t29n37j

These last eight weeks training for my first powerlifting meet, I've learned so damn much. About lifting, sure; but mostly, about myself. I always knew that lifting was my "me" time, my best alone time aside from writing and watching Agents of SHIELD. But I learned these few weeks that I like being alone *around* people that I care about, that care about me. People like @mrliverich and @theoduscrane and @anthony_vita and @mi_chael. TEAM. I learned what my body handles well (baby food during long lifting sessions, yo) and what it doesn't handle well (coffee makes me SHAKE). I learned that I am capable of so much more than I've always been told I am; that lifting is what I've always been driving toward; that it's a form of loving my body, my mind, a kind of creativity and growth and cleansing I will never stop thirsting for. That chasing constructed aesthetics of white masculinity hurt just as much as when I used to let myself be coerced into chasing constructed aesthetics of white femininity. I just need to chase... being under (and...over? deadlifts yo) heavy barbells, because I fucking love it. For me. Because I deserve things. Dammit. #powerlifting #powerlifter #oneweekout #transpowerlifting #nonbinarypositivity #nonbinarypowerlifting #personaltrainer #liftinglife #queerlifting #writerswholift #equinoxmademedoit #poweredbypride #team #sundaythoughts https://www.instagram.com/p/BoWVj_jgotL5sKcwdct71wOeeXP7u7d_1jJpN80/?utm_source=ig_tumblr_share&igshid=1dxisvtz7g44x