I passed the exam!

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I passed the exam!

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Finally studying for the RD exam. Blah! Inman's is the best, and comes with CDs of the material, which I'm listening to on my laptop while I follow along in my binder.
Find out how many pounds of a food were needed in a recipe
Edible portion ÷ percent yield = starting amount to make a food
FDA Food Code Temperatures
Hold frozen: 0 - -10°F
Hold cold food @40°F or less
Transport hot: 165-170°F
do not hold between 40-140°F
Reheat to 165°F for 15 seconds within 2 hours
Leftovers rapidly cooled within 6 hours (cool from 135°F to 70°F within 2 hours. Cool from 70°F to 40°F within an additional 4 hours)
Ideal temperature for pathogenic growth: 70-125°F
Popularity index (a percentage) is used to analyze and predict item sales, chart variations in demand for foods, and each item's popularity in relation to other items.
Popularity Index= (# servings of an item) / (total # of servings of all items in that category) (Inman page 4 in Domain IV)
Procurement (determine needs) is based on the # to be served, size, portion, and amount of waste. Multiply portion size by the number of servings, convert to pounds for edible portion.
Edible portion = (# of servings)*(portion size)

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Sugar alcohols are often less sweet than glucose, are absorbed only partially, and are known to have a laxative effect, are incomplete artificial sweeteners.
There ARE calories in sorbitol and it is absorbed.
Sorbitol is LESS sweet than glucose, and is absorbed incompletely and MORE slowly.
Officially a Registered Dietitian!
Signed up for the RD exam and officially accepted a job as a Clinical Dietitian. #adulting