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Morning objective: get these propagated onions into a pot. And prevent jay from planting his peanuts in same pot. #westernscrubjay #backyardbirdwaching #feedthebirds #rawpeanuts #greenonions #propagation #urbangardening #organicgardening #groworganic #alliums #thedirtonorganicgardening (at Pasadena, California)
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Supercharge Your Fitness with Raw Peanuts
Did you know raw peanuts are a superfood packed with plant protein, healthy fats, and antioxidants? Perfect for anyone into fitness, muscle building, or just staying healthy!
Why Raw Peanuts?
25.8g protein per 100g better than almonds and almost like protein shakes!
Rich in biotin and resveratrol for muscle recovery and heart health.
Loaded with L-arginine to boost blood flow and endurance.
Top Benefits
Build muscle faster than with whey protein thanks to unique amino acids.
Lower blood pressure and improve circulation naturally.
Stay full longer and support fat loss with their low glycemic index.
Fight inflammation to recover quicker from workouts.
Boost brain power and focus with vitamin E and healthy fats.
Quick Snack Ideas
Energy balls with soaked peanuts & dates
Anti-inflammatory smoothies with peanut + turmeric
Peanut-crusted salmon for dinner
Safety Tips
Always go for USDA Organic raw peanuts.
Soak overnight to reduce anti-nutrients.
Store in airtight jars in the freezer.
Toss if you find mold or odd smells.
Want the full guide, benefits, and recipes to fuel your fitness naturally? 👉 [BackBencher Buzz]
Add raw peanuts to your routine and see your performance and recovery soar!
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Finally my peanut plants are blossoming… I’ve been waiting for this because I’ve never seen a peanut plant or watched 1 grow! It’s pretty cool how they flower above soil but yet the fruit of the plant is underground! From a “seed” (raw peanuts in this case) to a plant to food on the table, it’s intriguing to me! That’s the thing with gardening everyday you don’t know what you’ll wake up to! I’m ok with that, I like surprises! 😂 The ONLY question I do have right now is why are all or most flowers orange or yellow?! Yes more of a scientific approach to it but hey I wanna know! #peanutplant #peanuts #rawpeanuts #flowering #flowers #peanut #plants #plant #growingpeanuts #grow #growing #seedtofood #seed #seedling #garden #gardener #gardening #peanutbutter #homemade #homegrown #homemadepeanutbutter (at Indiana) https://www.instagram.com/p/CfJsfOMLOAS/?igshid=NGJjMDIxMWI=
大掃除をさぼっていたら、台所の換気扇から油がツーーと垂れてくるようになり、これはマズイと重い腰を上げて換気扇掃除に勤しんだ１日。 体中のあちこちが油でベトベトになったけど、ようやくスッキリ！ 夕方近くの八百屋さんへ寄ったら、生落花生を売ってるのを見つけてホクホク。今日は茹でPで一杯頂きマス！ 今日の備忘録 油汚れを落とすのは、夏の方がいいみたい。 #生落花生 #rawpeanuts #kitchen #大掃除 https://www.instagram.com/p/CFFBWiClY7i/?igshid=9b1wvwpnf0rk
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#rawpeanuts #arachishypogaea #groundnut, goober, or monkey nut, popular as they are healthy. source of protein and high in various vitamins. https://www.instagram.com/p/B2ywgTlBt9H/?igshid=yqtq0dircw60
Makin' some boiled peanuts 😍 YUM can't wait for these to be done! I also took a little from the bag before I dumped them in the pot and roasted them in the oven so we have a snack tonight :) #boiledpeanuts #homemade #cajun #goodcookin #goodcooking #slowcooker #peanuts #southerncooking #countrycookin #countrycooking #wholefoods #rawpeanuts
