As I promised last week I’m back on 150kg #rawbench @ 90kg bodyweight. Next goal for the upcoming week is the 342lbs! (hier: Berlin, Germany) https://www.instagram.com/p/BrNclIYI755/?utm_source=ig_tumblr_share&igshid=b5d2yk89wgtr
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As I promised last week I’m back on 150kg #rawbench @ 90kg bodyweight. Next goal for the upcoming week is the 342lbs! (hier: Berlin, Germany) https://www.instagram.com/p/BrNclIYI755/?utm_source=ig_tumblr_share&igshid=b5d2yk89wgtr

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Starting again with 1rep 140kg @ Rpe 8. You’re beginning to hit your 2-4 rep stride! #rawbench #intensity (hier: Your Natural Coach & Pro) https://www.instagram.com/p/BqnMKKInaPY/?utm_source=ig_tumblr_share&igshid=xebn0wh0kuyz
3 BIGGEST RAW BENCHES OF ALL TIME repost from @flex_plummer ・・・ Top 3 Raw Bench Presses of All-Time! 1. 715 lbs - Mendelson @bigmendy 2. 718 lbs - Sarychev @sarychevkirill 3. 722 lbs - Spoto @ericspoto #ScotMendelson #KirillSarychev #EricSpoto #RawPowerlifting #RawBench #powerlifting #strongman #powerlifter #crossfit #muscle #athlete #squat #bench #deadlift #work #deadlifter #deadlifts #passion #drive #bulky #strength #strong #stronger #power #benchpress #huge #gainz #driven
225lbs plus 110lbs of chains at the top for 3 @ 185lb body weight. Shot for 245lbd plus the chains next but only got 2 reps. Feeling pretty great about it tho! #powerlifting #pacificopower #pacificopowersystems #bench #rawbench #gainstrain #alllllllaboard
My first meet doing a #RawBench got a #MeetPr so I'm happy. Gotta do more meets. I'm HOOKED!! #CantWaitForNextMeet #Training #Motivation #Powerlifting #AFX2014 #USAPL #nike #BarbellBrigade

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