#rainrunning

Its finally raining today here in Los Angeles. I love running in the rain. Lea Sprunger, Switzerland, flys over a hurdle in the Tokyo rain. #Tokyo2020 . . . . . . . #leasprunger #switzerland🇨🇭 #400mhurdles #jeffcohenphoto #trackandfield #athletics #rainrunning @leasprunger @swissathleticsfederation @swissolympicteam (at Tokyo Japan) https://www.instagram.com/p/CVdg-SUP499/?utm_medium=tumblr

Surviving on a treadmill....its not easy. In fact, when you like running outside for distances...its torture. 9 miles today was brutal when outside it would have been bliss. . But it was raining and dark and on the way home I saw a car wrapped around a phone pole on a two lane road I normally run on. So as you can imagine that was out. . Darkness has set in and treadmills are going to soon become one of the options for most of us. So how do you survive? . 🌧🌧🌧🌧🌧 . 1. Cover the stats: All those little displays on the dash have the best intentions, but it's like watching water boil. . 2. Rock out: find something entertaining and dont be afraid to look like a nerd. I totally dance to 90s rock on the treadmill. If people judge me, that's their problem. . 3. Avoid a crowd: sometimes you cant but try to avoid when you are stuck in between people. On that note, a reminder that if there is space, dont get right on next to someone. . 4. Set a timer: go for time instead of distance. treadmills are notorious for being off so take your average time per mile and go for that instead of the distance on the treadmill or your watch. . 5. Smile: when you feel yourself starting to get annoyed/bored/ frustrated just force a smile through it. You want to do this remember? . 🌧🌧🌧🌧🌧🌧 . #treadmill #winterrunning #rainrunning #run #running #marathon #selfie #gym #sweattselfie #marathontraining #wellness #health #healthy #lifestyle #healthylifestyle #positivity Sent via @planoly #planoly (at Optimal Sport Health Club) https://www.instagram.com/p/B38J3FrnCxe/?igshid=m6fjkq07wyug

More puddles. #morning #morningrun #run #runner #running #runningjedi #runningjedi2099 #runblogger #runhappy #rainrunning https://www.instagram.com/p/BnwfSQzHChv/?utm_source=ig_tumblr_share&igshid=1075eszql55dt

⚡️ No excuses. Allyson Felix gets the handoff from Ginnie Crawford, in the pouring rain ☔️ . 4x100m relay, 2016 Los Angeles, California. #athlete . . . . . . . #allysonfelix #ginniecrawford #virginiacrawford #4x100mrelay #usatf #trackandfield #athletics #noexcuses #rain #relay #rainrunning #lluvia #runintherain #nicedayforarun @af85 @ms_gc @usatf (at Los Angeles, California) https://www.instagram.com/p/CCoaL70AnrD/?igshid=1jptxr1bh45ya

Running in the rain? Bring it . 💪🌧 . . . . . . #rainrunning #steeplchase #runningintherain #jeffcohenphoto #athletics #trackandfield #emmacoburn #genlacaze #competingintherain #worldathletics @worldathletics @emmacoburn @gengen_lacaze (at London Stadium) https://www.instagram.com/p/CI8eL4srIhW/?igshid=uolmsccboy4u

Do you like to run in the rain? 😃 1500 meters, 2016 US Olympic trials. ... Trackandfieldimage.com ... #Jeffcohenphoto ... #athlete #tracknation #mondaymotivation #usatf #trackandfield #rainrun #nikontop #nikonusa #athletics #athlete #run #running #sportsphotography #brooksrunning #nikerunning #adidasrunning #rainrunning #ustrials #1500m #muscles #legs #runnners #miler #calves #mvm #tracktownusa @usatf @runnerspace @tracktownusa

Don't let rain stop your run! Splashing through puddles builds mental toughness and keeps training on track. Pro tip: wear quick-dry shoes and embrace the wet. Your pace might slow, but your determination won't.

#ungeimpft #kerngesund #standwithrussia #keinewaffenfuerselenskiy #rainrunning (hier: Oldenburg in Holstein) https://www.instagram.com/p/CpxDHqCMDJs/?igshid=NGJjMDIxMWI=