Top Posts Tagged with #rackpresses

Closing out the workout with some rack presses starting about half way up. This is the 3rd set of 345x4x1 with a 5 second hold at the top. Pretty much a battle on all 4 reps. Actually failed on rep 4. Just got out of the groove. Anyway, made this one work after a little battle. #gym #gymlife #health #lifestyle #healthy #fitness #fit #kinetix #nikemetcon2 #benchpress #bench #chest #chestday #rackpresses #seminolestrengthandconditioning #strength #hoornstrawraps #power #powerlifter #powerlifting #gottagetstronger #noexcuses #justresults #strengthinnumbers #lynchburgbarbellclubva

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

View this post on Instagram

385lb Rack Press with a 5 second hold followed up by a 265lb Closegrip bench. This is the 3rd set of all that. Went well. Struggled a little bit on the second set of the Closegrip, but pulled it together on the 3rd. #healthy #lifestyle #gym #gymlife #health #fitness #kinetix #power #powerlifter #powerlifting #benchpress #rackpress #rackpresses #closegrip #closegripbenchpress #chest #nikemetcons #hoornstrawraps #seminolestrength #gottagetstronger #nextmeetiscomin #noexcuses #justresults