Jul 7
What happens to your body when you quit coffee for 30 days – full details
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What happens to your body when you quit coffee for 30 days – full details
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Quitting coffee for 30 days triggers withdrawal, better sleep, and stable energy. Neurologists explain the real timeline and benefits of a c
Tea vs Coffee? how organic are you? so I made the transition from coffee to tea. some instantly say,whaaat? are you craazy? I could never do that! I'm here to say.. oh yes you can! I've been drinking coffee since I was 17 and commuting to L.A to design school , working 3 jobs and full time college living in own apt. The design Industry leads to 4hrs of sleep for years. So getting life down to a comfortable hum takes some adaption and perseverance. this is how I did it: organic loose leaf teas, cast iron tea pot, organic local honey. teas from Saudi Arabia, Turkey, Bulgaria..they come in these nifty big tins to keep the pantry creatures out.. the aromatics of the tea knock me over every time! even before the water hits it. yes it takes a bit more time, but the satisfaction that my brain and breast tissue, and body system are running cleaner is worth it! There is some caffeine in the tea, but it is low level and one doesn't get the jump and 'come down' like regular coffee. some of you know, I meditate, connect to spirit, write, channel & heal others everyday. Caffeine, sugar, booze(and as you know your food consumption)effects ones flow, abilities & velocity massively. I will admit, this has calmed my a__ down. the transition of in & out of spirit and functioning normally..wellll..🙃 I've a good friend who is a brain doctor(@Kristen Willeumier)and she says that the dirty coffee is one of the worst things for brain health. 🧠😑 @biohackyourbrain. but I'm also concerned for my breast health. your will also save monies and lots less pollution on our dear planet. I will admit esthetics is a biggie for me, so the colors and artwork of tea tins, serving in my colorful vintage tea pots, and my 'tea glasses' I've been pouring my wine for years are all being utilized! just like on the box. ha give it a go! or maybe I'll share some of mine with ya. #quitcoffee #switchtotea #turkishtea #sauditea #persianchoice #persianchoicetea #çaykur #çaykurrizespor #turkishtea #doghazaltea #irantea #localhoney #bebrave #cleanerplanet #gogreen #zerowaste #savemoney (at Crystal Healing Energy at the Mermaid Cottage) https://www.instagram.com/p/CR6mdrOlUAj/?utm_medium=tumblr
Came to my mind today this article I read years ago from Gala Darling, worth a quick look.
Never going to use this ☕️ emoji again or at least I hope so. does anyone want to join? That way we could suffer together 😁 150/366 #366daysoflettering #brushcalligraphy #calligraphy #lettering #brushlettering #nomorecoffee #quitcoffee
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Inconvenient
May 10, 2015
My whole world has been changing so much lately. Much more quickly than I would prefer but still changing at the right and necessary pace given the circumstances of this transitional period. In the midst of the changes happening around me, I find that there are also inconveniences. Two in particular are my mind, though there may be several others.
The first of these is the inconvenience of learning more about myself. Lately, I have specifically been learning about my need for intimacy. This need was doubly confirmed, on top of the emotional highs and lows that I’ve had, when I was reading a chapter from the book Friend Raising. Apparently, it’s one of the greatest human needs. Mother Teresa is even reported to have said that loneliness was the greatest human problems. And she’s seen a lot.
It’s inconvenient to find that I need people in my life, especially close personal relations with others, when I find myself in a new town with no close friends yet. Then, there’s the tension of having to leave again soon. So whatever people I get to know in the time I have, I know that I won’t be able to remain in close connection forever, even if I do return with regularity.
The other inconvenience on my mind is that I’ve decided to quit drinking coffee, maybe forever. But at least for a month. I only drink it moderately, usually only a cup or two a day. Still, I’ve found that lately I’ve used it just to keep me going, and I’ve only felt more drained. It may just be one factor in a whole host of things that need correction in my life, but it’s at least one place I can start. So I’ve decided to let myself have a break and let my body reset itself.
I think that that decision will be worthwhile when my body starts to find and create its own natural energy more freely. Until then, this is an untimely inconvenience, but still necessary. These two things, learning the need for intimacy by name, and the work of resetting the body, I find extremely inconvenient at a time when I have other seemingly more important things to be doing but they’re right. It’s right, even if the timing’s inconvenient, to get things in order – if such a thing could ever be possible. And I’m really, really thankful that there’s grace in all of this. So much grace. I would break to pieces without God’s gentleness walking with me, but he is good. I’m very thankful, for grace and for the grace of inconveniences.
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