#queensyoga

200 Hr Yoga Teacher Training - Spring 2017 - Yoga Alliance Taking Registrations Now Revolutionyogaspace.com #yogaeverywhere #yogateacherlife #yoga #yogalove #yogalife #ytt #yogateachertraining #healthnuts #meditation #yogaeveryday #yogaeverydamnday #holisticliving #holistichealth #livelovelaugh #teachyoga #liyoga #queensyoga #yogateacher #yogateachers #yogalliance #yogaallday #yogarevolution #yogaretreat #yogaroom (at REVOLUTION YOGA)

When a screw comes loose, locate a tool and tend to the machine. Maybe look at pretty leaves too. ---------- If you're body/mind is feeling a bit loosey-goosey come to my therapy ball workshop SATURDAY 4-6pm and learn some tools for self-massage, relaxation, and self-care. Your body machine will thank you. --------- Visit www.allyoganyc.com to reserve your spot. $25 early registration $30 day-of --------- NO experience necessary!! --------- #selfcare #stressrelief #therapyballs #allyoganyc #queensyoga #ridgewoodyoga #bicyclemaintenance #raleighbicycles #fallleaves #yogaforwellness (at All Yoga NYC)

At the end of the day, pause to reflect on one ray of gratitude. Offer a moment of thanks for whatever it is that moves you. You are worth receiving that light. It might just warm you and the space you hold for yourself. Practicing moments of gratitude strengthen your #vagaltone The #vagusnerve is a part of your parasymphatheic nervous system. #dailygratitudepractice My Teaching Schedule this week: @allyoganyc Tuesday 12:00pm Noon Yoga Tuesday 6:00pm Dynamic Hatha Friday 5:30pm Friday Night Yoga @suryaside Saturday 8:30am Gentle Vinyasa Sunday 10:00am Gentle Vinyasa @douyogabrooklyn Monday 4:45pm Yoga Tune Up Relief and Release (sub for @em.pants) #receivelight #douyoga #suryasideyoga #allyoganyc #practicinghumanity #gratitude #sunsetcity #hatha #vinyasa #gentlevinyasa #yogatuneup #nycyogateacher #queensyoga #brooklynyoga #practicegratitude #parasympatheticnervoussystem (at Brooklyn Greenpoint NY)

Teaching kids yoga in Sunnyside. Our semester started today. There's still room for more yogis ages 4-6. #kidsyoga #practicinghumanity #yogaeducation #movementeducation #yogaeducator #nycyogateacher #suryasideyoga #kidsyogainqueens #queensyoga (at Suryaside Yoga)

Radiant power all around us. You hold all of that within you. How can you release and see it? Through breath, movement and stillness. Be the radiant sky. Believe it. Because you already are. #iamthat _____________ Catch my yoga classes this weekend: @allyoganyc Friday 5:30pm Vinyasa Sunday 12:00pm Vinyasa Sunday 5:00pm Integrated Hatha Sunday 6:30pm Restorative @douyogabrooklyn Saturday 2:00pm Community @suryaside Saturday 8:30am Gentle Vinyasa Sunday 10:00am Gentle Vinyasa #radiantsky #yogaforpeace #yogaforclarity #yogaforallbodies #practicinghumanity #gentlevinyasa #vinyasa #restorative #hatha #communityyoga #brooklynyoga #queensyoga #ridgewoodcommunity #allyoganyc #douyogabrooklyn #suryasideyoga #yogaphilosophy #iamthat (at Bushwick, Brooklyn)

Sequencing this week to prepare the body for seated meditation. Move the physical structure to cleanse the mental structure. Interwoven fibers of the OUTER / \ INNER Nurture a stronger WHOLE /o\ ................... #meditation ______________________________ TEACHING SCHEDULE this week @allyoganyc Tuesday 12:00pm Noon Class Tuesday 6:00pm Dynamic Hatha Friday 5:30pm Yoga Sunday 12:00pm Vinyasa Sunday 5:00pm Integrated Hatha Sunday 6:30pm Restorative @douyogabrooklyn Wednesday 9:30am Weekday Wake-Up Saturday 2:00pm Community Class @suryaside Thursday 12:00pm Gentle Vinyasa Saturday 8:30am Gentle Vinyasa Sunday 10:00am Gentle Vinyasa ___________________ Image from Encyclopedia Britannica 1977 #suryasideyoga #practicinghumanity #allyoganyc #ridgewoodcommunity #douyoga #brooklynyoga #queensyoga #meditationpractice #vinyasa #hatha #restorative #gentleyoga #communityyoga #yogateaching #yogateacher #nycyogateacher #encyclopediabritannica