Jan 22, 2025
So my fitness app does its own version of wrapped 😅😅😅😅
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So my fitness app does its own version of wrapped 😅😅😅😅
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Nicolas Vullioud (CHE)
#Repost @nicolasvullioud ・・・ Just checking if my legs slept well last night. Bruuuuu 😜💪. Wish you a crazy Wednesday, what are your plans ? 🔹 🔹 #legs #morninglegs #quadzila #ifbbpro #swisspocketknife #teamtuor #sst #cuisses #playing #contraction #game #fitness #bodybuildingmotivation #bodybuilding #bodybuilder #bodyfitness #quads #leg #jambes #instafitness #instalegs #hello #evolutionofbodybuilding
Great shot 💪🏼💪🏼 Repost from @nicolasvullioud using @RepostRegramApp - Mister Olympia amateur 2015, Spain. First international win. I hope to be able to do the same competition but this time in Vegas. There is still a long way to go of course. #teamTuor #swisspocketknife #dream ▫️▫️ ▫️▫️ ▫️▫️ #bodybuilding #ifbbpro #quadzila #prep #offseason #training #misterolympia #gymtime #fitness #quadzila #spain #torremolinos #malaga #win #firstwin #art #posing #goodmemory #sst #donutsvsnicolas #evolutionofbodybuilding
Big thanks to @nicolasvullioud for always giving us a close loom into his training routines💪🏼💪🏼 #Repost @nicolasvullioud ・・・ Back and traps with my brother @markanthonyflex. A bit tired today, but the "Vegas" atmosphere just kicks my butt every time I'm at the @lvacgram. Still doing SST workouts until the big day. Day by day... #bodybuilding #ifbbpro #quadzila #vegasstyle #olympia #roadtoolympia #lvac #back #backworkout #workout #training #sst #teamtuor #mhp #mhpstrong #mhpstrongusa #lifestyle #5weeksout #dedication #motivation #pullups #pulldowns #rowing #fitness #dedication #swisspocketknife @mhpstrongusa @mnx_switzerland @mnxsportswear @ptuor @evolutionofbodybuilding @evolutionofbodybuilding @evolutionofbodybuilding
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
More of @nicolasvullioud 💪🏼💪🏼 #Repost @nicolasvullioud ・・・ Got arms ??? Okay guys, I finally did an other workout, just to keep some blood circulation. The pump is the cure. I had the chance the meet for the first time @fernandonoronhamaradona. Thank you my friend for the great advice. And as usual, always great to have @ptuor by my sides. A great support. 🔹 🔹 🔹 #bodybuilding #arms #guns #biceps #quadzila #fitness #bicep #pump #training #portugal #estoril #carcavelos #bodybuildingmotivation #instafitness #swisspocketknife #mhpstrong #mhpstrongusa #mhp #teammhp #maxperformance #portugalpro @mhpstrongusa @ptuor @mnxsportswear @mnx_switzerland @fernandonoronhamaradona @ifbbproportugal @instagrambodybuilding @gym.legends @gym_lovers_ig @gym_lovers_ig @generationironofficial @generationironbr @npcnewsonlineofficialpage @mrolympiallc @motivated4ever @evolutionofbodybuilding @evolutionofbodybuilding @evolutionofbodybuilding
@nicolasvullioud’s massive legs💪🏼💪🏼 #Repost @nicolasvullioud ・・・ Quads workout this morning. Still heavy and SST incorporated 🔥. Was mentally not easy, but the job is done. I know I will struggle twice more the next few weeks. So no complain. ▫️▫️▫️▫️ 1. Leg Extension 2x 12-15 heavy reps 1x 5 reps, drops plate by plate Cluster: 4x5 reps with 10" rest ----- 2. Vertical Press 3x 15-20 heavy reps with 4 drops, full tension for the last set ----- 3. Giant SST set Reverse hack squat 15 reps Waking lunges Leg press 5 negative reps Walking lunges Incline press 5 positive reps (No rest) ----- 4. Giant SST set number 2 Reverse H. Squat 5 super slow reps Incline Press 20 reps Reverse H. Squat 3 super slow reps Incline Press 20 reps ----- 5. Incline Press 3x20 reps ----- 6. Sumo Squat 3x 12-15 reps ----- 7. Abductors and Adductors machines 3x 12-15 reps both ----- 8. Stairs Masters 10 minutes focus on glutes ▫️▫️▫️ #bodybuilder #bodybuilding #lunges #squat #legpress #legextension #ifbbpro #npc #portugalpro #212 #training #fitness #routine #legday #legs #leg #quads #instalegs #teamtuor #sst #swisspocketknife #quadzila #mass #shreddedmode 🎥 @twin.ricardo @evolutionofbodybuilding @evolutionofbodybuilding @evolutionofbodybuilding
😲💪🏼💪🏼💥 #Repost @nicolasvullioud ・・・ Almost 8 weeks out now. Still got some weight to lose. But I still manage to keep my 3D look. What do you think guys ?? #swisspocketknife #bruuu ▫️▫️ ▫️📸 Angel Di Mayo ▫️▫️ #bodybuilding #ifbbpro #quadzila #prep #teamtuor #sst #proleague #fitness #motivation #fridaypump #pump #shoulderstriceps #workhard #mylife #training #workout #mostmuscular #swissmade #dedication #swissmade #swisspocketknife #bruuu #evolutionofbodybuilding