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Discover @carouselkings - “Code Breaker (Smile)” on the #PopPunksNotDead, #NewPunkTracks, and #PunkRockWorkout playlists at @spotify! ___ #carouselkings #plusultra #victoryrecords #spotify #playlist #punk #punkrock #rock #new #music #newmusic #newmusicfriday #musicmonday #mondaymotivation #mondaymood #codebreaker https://www.instagram.com/victoryrecords/p/BvKhEfABahO/?utm_source=ig_tumblr_share&igshid=1k9qtgzr26hnq
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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From tonight’s MoshFit class. Jab and duck is a great drill for cardio, mobility, and lower body strength. - - - #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #punkrock #makingfitnessfun #punkrock #diy #punkrockworkout #aerobics #rocknrollworkout #rocknroll #ottosshrunkenhead #happyhour (at Otto's Shrunken Head)
Tomorrow is Mardi Gras so we’ll be moshing to 13 tracks by New Orleans bands. - - - #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #punkrock #makingfitnessfun #punkrock #diy #punkrockworkout #aerobics #rocknrollworkout #rocknroll #ottosshrunkenhead #happyhour (at Otto's Shrunken Head)
We did some wacky drills: holiday shopping, the Grinch, dreidel spinning, and lots more. - - - #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #punkrock #makingfitnessfun #punkrock #diy #punkrockworkout #aerobics #rocknrollworkout #rocknroll (at MoshFit)
We did reverse crunches in #moshfit last night at #ottosshrunkenhead. I like them because they eliminate the neck strain and overuse of the hip flexors that so often accompany regular crunches. #moshfit happens every Tuesday evening at 6pm at #ottosshrunkenhead. - - #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #functionalfitness #makingfitnessfun #metabolicconditioning #punkrock #diy #punkrockworkout #rocknrollworkout (at MoshFit)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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gym jams on point 🙌🏻 #onrepeat #best #punkrockworkout (at Planet Fitness)
