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Trying new things like pull-up and hold (20s hold), and pull-ups on a swing with an unstable bar #pullupandhold #pullupsontheswing #pulluptraining #pulluptraining #pullupsinthepark #pullupsinthesnow #backdayworkout #trainingonwinter #traininginthesnow (en Parc Carlos d'Alcantara) https://www.instagram.com/p/CLGLqTvnYJJ/?igshid=1meiy7sinyrv6
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If you think this is all the exercise I did today think again. It was just the start and 15 hours since my last meal. But this is also the power of nature. Fresh air into the lungs and healthy cardiovascular health so you can’t beat exercising in nature #pullupsinthepark #pulluptree #pullups #thegreatoutdoors #redbulletin #fitnessjourney #over50 #over60 #over50fitness #over60fitness #over60andfabulous #over60model #over60style #over60fashion #outdoorfitness (at Hastings, East Sussex) https://www.instagram.com/p/CD9qtASjILW/?igshid=1s74gruz1vdq5
