#pulluptraining

Stabilization and strength work, with one hand work the stabilizers, with the other force ... doing this same exercise with both arms you ensure that the development of both strength and stability in both arms, are as similar as possible Trabajo de estabilizacion y fuerza, con una mano trabajan los estabilizadores, con la otra fuerza... haciendo este mismo ejercicio con ambos brazos te aseguras que el desarrollo tanto de fuerza como de estabilidad en los dos brazos, sean lo mas parejo posible #pulluptraining #workhardplayhard #harderthanitlooks #harderbetterstronger #trainingonwinter #traininginthesnow #strongerthanbefore (en Montreal, Quebec) https://www.instagram.com/p/CMSXCNinzU3/?igshid=15eqtzi1i64yw

Trying new things like pull-up and hold (20s hold), and pull-ups on a swing with an unstable bar #pullupandhold #pullupsontheswing #pulluptraining #pulluptraining #pullupsinthepark #pullupsinthesnow #backdayworkout #trainingonwinter #traininginthesnow (en Parc Carlos d'Alcantara) https://www.instagram.com/p/CLGLqTvnYJJ/?igshid=1meiy7sinyrv6

First train with true snowy weather (and my face and beard knows it) Pullups from wide to close grip and all the way back. #workhardplayhard #pulluptraining #pullups #differentgrips #everydayistrainingday #everyplaceistrainingplace #nolimits #noexcuses #wintertraining (en Montreal, Quebec) https://www.instagram.com/p/CJKNBVEHeXh/?igshid=10dapxkab481c

Training under a sky with this colors seems like train im other planet!#pulluptraining #pullups #sunset #sunsets #sunsetphotography #everydayistrainingday (en Montreal, Quebec) https://www.instagram.com/p/CHeZd5VnDtT/?igshid=drd1abtn69ux

#pulluptraining #growing #everydayistrainingday #workhardplayhard #harderbetterfasterstronger (en Montreal, Quebec) https://www.instagram.com/p/CFQwe2wndYu/?igshid=1s157nojotgjp

#backdayworkout #pullupswithweightbelt #pulluptraining #pullupswith35extralbs #everyplaceistrainingplace #everydayistrainingday #strongerthanbefore #stronger #nolimits (en Montreal, Quebec) https://www.instagram.com/p/CEIUfRPHbU1/?igshid=1n23zf2txcyo0

#workhardplayhard #harderbetterfasterstronger #stronger #strongerthanbefore #pulluptraining (en Montreal, Quebec) https://www.instagram.com/p/B56Bi-TnE8X/?igshid=9fbahx5q8icf

#workhardplayhard #harderbetterstronger #harderbetterfasterstronger #pulluptraining #pullups #backday #fitness #fitnessmotivation (en Montreal, Quebec) https://www.instagram.com/p/B5dkxLNHWQb/?igshid=1u8dqpjgew2tg