#psychologistadvice

Choosing the right therapist is one of the most important steps in your mental health journey. In this video, I share two things to seriously consider when you're either starting therapy or questioning if your current therapist is a good match. As a clinical psychologist with over two decades of experience, I’ve seen what works and what doesn’t. If you don’t feel fully comfortable or your therapist talks too much about themselves, it may be time to reassess. Watch to learn what’s normal, what’s not, and how to spot the difference.

Choosing the right therapist is one of the most important steps in your mental health journey. In this video, I share two things to seriously consider when you're either starting therapy or questioning if your current therapist is a good match. As a clinical psychologist with over two decades of experience, I’ve seen what works and what doesn’t.

This is just 4 of the many signs of controlling behaviour. Controlling relationships can be very confusing because you start to doubt your own judgment. Historically, controlling behaviour has been mispresented in popular culture as love. Control is not the same as love. Please feel free to share and repost 💖 If you would like to hear more on this subject, let me know in the comments. . . . #psychologist #psychologistadvice #boyfriend #girlfriend #couples #married #breakup #breakups #controlling #couplescounseling #abusiverelationships #unhealthyrelationships #relationshipskills #badrelationships #relationshipscoach #betterrelationships #strongrelationships #lovingrelationships #lovegoals #relationshipgoal #strongrelationship #relationshipcounseling https://www.instagram.com/p/CCx2Y4jj5Ad/?igshid=1o3cyt1tbfojc

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