Still catching up on #leagueofextraordinaryyogis with #PromethiusBound 🔗. I taught a Level 1 class on #vashistasana Wednesday morning ah 9:30am @yogaselah. 💜This was a nice add-on for my personal practice. #yoga #sideplank #binds #atlyoga #atlantayogateacher #practicedaily #practicemakesprogress #practice #balance #flexibility (at Deeply Rooted Wellness + Yoga)













