#throwbackthursday Shitty lighting to match my shitty eating. I’m so glad that I finally realized that food was the problem but ALSO the cure. I was so horribly malnutritioned that my eyelashes wouldn’t even grow and would fall out. I didn’t understand how I could eat all the time and still not get what I needed out of my “food”. All of the food that put me over 400lbs was mainly processed, fast food, junk. Filled with as much sugar as possible. When I had had enough I got rid of all of it from our house and didn’t go out to eat. This came with a bad sugar withdrawal week when I started to #eatclean after removing #processedsugar and being mostly #glutenfree I started #intermittentfasting and #keto Once I got my shit together and started learning about the correct stuff to eat I became unstoppable. That pic is from about 3 yrs ago. I am still facing some obstacles but so is EVERYONE you know! You just can’t always see everyone’s struggle. Have faith in yourself. I promise that fire is in there. You just have to spark it! I found my fire and it helped me melt off more than #200lbslost YOU’VE GOT THIS! #workoutmotivation #transformation #tbt #gayfit #beforeandafterweightloss #extremeweightloss #200lbsdownandcounting #fitnessjourney #fitnessmotivation #keeppushingforward (at Austin, Texas)
