#principlesandconcepts

If you are looking for information on #5elementchikung this #woodbecomeswater book is an excellent read and may encourage you to try a #chikungclass. It explains the #principlesandconcepts of #traditionalchinesemedicine wonderfully. #taichistudio #totalbegginers #taichiclasses #daveallen #dowhatyoulove #qigong #energywork #jingchishen #kinesiology #meditation #mindfulness #privatelessons #reiki #spiritualgrowth #wellbeing #pilates #yoga (at The Tai Chi Studio) https://www.instagram.com/p/B2mGTycH9A4/?igshid=19qjcowz2duqw

#cloudhands it always amazes me how moves differ sometimes from school to school. I dont believe it matters to much because it is the #principlesandconcepts that are really important. #taichistudio #taichi #5elementchigong #chikungclasses #qigong #daveallen #energywork #jingchishen #mindbodyandspirit #meditation #mindfulness #pilates #reiki #spiritualgrowth #wellbeing #yoga https://www.instagram.com/p/BzunN3Tnb2B/?igshid=y2mb8fhhvxy8

As you know i very rarely recommend books or videos on #taichi because sometimes even if you are doing Yang form there are little differences in the movements depending which line of the #familytree you are from. The #principlesandconcepts remain the same. As you can see this book is dog-eared which means i have read it a lot!!! #chenmanching gives really good insights to these principle and concepts. An excellent read if you can still get it!!! #taichiclasses #5elementchigong #thetaichistudio #daveallen #qiqong #corporatework #energywork #jingchishen #mindbodyandspirit #meditationinmovement #pilates #reiki #spiritualgrowth #wellness #yoga https://www.instagram.com/p/BzhsBg8BRqk/?igshid=1bg1fexkqp96y