#5elementchikung

When I started Tai Chi and Chi Kung many years ago someone asked if there was a special breathing technique we should be using - bear in mind we had only just began our journey and this was the masters’ reply.

Book out now. Not a thick tome but some of my #favouriteexercises and explanation of #5elementchikung a #faq and #aboutme chapters. #thetaichistudio #chikungclass #daveallen #taichiclass #energywork #internalenergy #jingchishen #karate #kinesiology #meditationinmovement #pilates #qigong #reiki #spiritualgrowth #wellbeing#yoga (at The Tai Chi Studio) https://www.instagram.com/p/CIGRqBJHqS2/?igshid=1lhjwvy5ubo46

This #dragon was painted for me many years ago now by a Chinese artist I met in #coventgarden this is just the head! The painting hangs on my dragon wall at #thetaichistudio #taichiclass #5elementchikung #chikungclass #daveallen #beginnertoadvanced #energywork #harmony #jingchishen #karate #kinesiology #meditationinmovement #privatelessons #pilates #qigong #reiki #spiritualgrowth #wellbeing #yoga (at The Tai Chi Studio) https://www.instagram.com/p/CH5RG7pnr1V/?igshid=8so5yeleiogy

My ginger cat doesn't need #chikung or #taichichuan to chill out! This is truly being #inthemoment #5elementchikung #taichistudio #daveallen #zoomclasses #beginnertoadvanced #energyhealing #harmony #internalenergy #jingchishen #karate #kinesiology #meditationinmovement #privatelessons #pilates #qigong #reiki #spiritualgrowt #wellness #yoga (at The Tai Chi Studio) https://www.instagram.com/p/CH1IdoUnNll/?igshid=1pb98cp9aogtn

More #swordform #taichistudio #daveallen #taichiclass #5elementchikung #qigong #beginnertoadvanced #chikungteacher #dowhatyoulove #energyhealing #harmony #internalenergy #jingchishen #karate #kinesiology #meditationinmovement #privatelessons #pilates #reiki #reflexology #spiritualgrowth #wellbeing #yoga (at The Tai Chi Studio) https://www.instagram.com/p/CGMn9kFnJH_/?igshid=1dxdn1h5tdfa1

#hidingtigershowshisface #daveallen #taichistudio #5elementchikung #taichiclass #chikungclass #qigong #absolutebeginners #beginnertoadvanced #energywork #harmony #jingchishen #karate #kinesiology #meditationinmovement #mindfullness #privatelessons #pilates #reiki #spiritualgrowth #wellbeing #yoga (at The Tai Chi Studio) https://www.instagram.com/p/CFNJ0iPDsfU/?igshid=10hw13lggilr

#singlewhip looking forward to starting new #taichiclasses as well as #5elementchikung in #october #taichistudio #daveallen #energyhealing #harmony #internalenergy #jingchishen #karate #kinesiology #meditationinmovement #mindfullness #privatelessons #pilates #qigong #reiki #spiritualgrowth #wellbeing #yoga (at The Tai Chi Studio) https://www.instagram.com/p/CFHFV5_Dctf/?igshid=19brhv47ybec8

One of my Tai Chi teachers used to say 'leave your Ego outside you can pick it up when you leave' which prompted me to make this coat hook for the #taichistudio #5elementchikung #chikungclass #yangstyletaichi #daveallen #qigong #beginnertoadvanced #energyhealing #harmony #jingchishen #karate #kinesiology #meditationinmovement #privatelessons #pilates #reiki #spiritualgrowth #trust #wellbeing #yoga (at The Tai Chi Studio) https://www.instagram.com/p/CEhL4QsJz9t/?igshid=1tw2s6jiemv20