#preworkoutbreakfast

#sundayfunday #workout Woke up today feeling like absolute Krapp! So my options were 1. Stay in bed and be a WuSs 2. Get my Ass in gear and get Motivated I chose the latter. Didn’t want to stay in the #gym for 1 1/2 hrs so I condensed my #preworkoutbreakfast to 30 minutes. 20 #pushups #superset with 10-12 #pullups and 25 #abraises (10 sets of each totaling 250 push-ups, 100-110 pull-ups, 250 ab-raises). This was the ass end of it all and I puked my guts out afterwards. Do I feel better? F No! Did I accomplish something today? F Yeah! That’s all that matters! Everyone have a Sadistic Sunday and as always… Keep it Kreepy🎃! #nevergiveup #neverquit #focus #freakfineman Freakfineman (at Austin, Texas) https://www.instagram.com/p/Bq5ROqcDH0q/?utm_source=ig_tumblr_share&igshid=1n8lmg2l7yrsg

Turkey bacon and a cara cara orange for a pre workout breakfast today. Along with water, of course! #preworkout #preworkoutmeal #preworkoutbreakfast #turkeybacon #orange #caracaraorange #caracara

A good ingredient to look out for in preworkouts, promotes a good pump which is important for driving nutrients into your muscles!! #preworkout #fitness #gym #fitfam #bodybuilding #workout #fitnessmotivation #healthyfood #gymlife #preworkoutmeal #preworkoutselfie #preworkoutproblems #preworkouts #preworkoutshake #preworkoutfood #preworkoutkickingin #fit #preworkoutdrink #preworkoutfuel #preworkoutsnack #preworkoutbooster #preworkoutbreakfast #preworkoutgotmelike #preworkoutmeals #preworkoutpump #preworkoutsmoothie #preworkoutkickedin #fitspo #motivation #protein

Early morning work! Time for food stuffs #food #coffee time #preworkoutbreakfast #trainersworkeattogether #arefriendsforlife

This is my preworkout, I don't use preworkout supplements, just fast acting carbs and protien to give me fuel 👊 #preworkout #fitness #gym #fitfam #bodybuilding #workout #fitnessmotivation #healthyfood #gymlife #preworkoutmeal #beefprotein #preworkoutproblems #preworkouts #preworkoutshake #preworkoutfood #preworkoutkickingin #fit #isolate #preworkoutfuel #preworkoutsnack #preworkoutbooster #preworkoutbreakfast #scitech #preworkoutmeals #preworkoutpump #babyrice #preworkoutkickedin #fitspo #motivation #protein

Pre workout breakfast- Oatmeal mixed with dark chocolate almond milk, topped with pomegranate and blueberries. 💪😋 I added more dark chocolate almond milk this time and it tasted so delicious! So healthy and nutritious, perfect energy to fuel my day. 😌

Pre workout breakfast- Oatmeal mixed with dark chocolate almond milk and topped with Apple, blackberries, raspberries and blueberries. 😋 2nd day trying oatmeal for breakfast and it was absolutely delicious especially mixing it with the dark chocolate almond milk, 100% going to have this tomorrow morning. Perfect food to fuel myself before my workout and super healthy. 💪🍃