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Curl For The Girls. Today was chest and bicep day (mostly). I like to see the difference between wide grip and narrow grip reps of muscle engagement. If you train you Train Everything, properly. It’s all the little support muscles that don’t get worked and then you start lifting heavier and get hurt.. #curlsforthegirls #bicepday #preworkoutpump #50lbsbarbell #gymrat https://www.instagram.com/p/B5u0eAaAmnYsovWVjua54_FID-kxGcqGWs96Co0/?igshid=11czrwuzu1kok
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Giveaway time!! 👍🏻💪🏻👍🏻I have a bunch of preworkout samples to give away. Tag at least 3 of your friends and #️⃣hashtag Proteinfactory to enter.💥#proteinfactory #preworkout #preworkoutgiveaway #supplements #preworkoutfuel #preworkoutbooster #preworkoutpowder #preworkoutpump
