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Day4. #presswalk #presshandstand #questforthepress #yogastrong #calisthenics #bodyweightworkout #bodyweighttraining #strengthtraining #exercise #yogabandhas #yogainlockerroom https://www.instagram.com/p/B4i_EnrDU0l/?igshid=172edhy6307s1
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Want to learn press handstand? Press walk is one of the ways to do it! That's a killer exercise but if done properly it will give you strength and awaken the muscles that you need for pressing. ___________ Want to learn from me or organize a workshop in your city? Write to me: [email protected] 🌟My next handstand workshops:🌟 Kraków 25th Sept Poznań 2nd Oct Wrocław 8th Oct Helsinki 22nd Oct Warsaw 29th Oct Paris 5th Nov (fully booked, waiting list) Berlin 19th #presswalk #presshandstand #trainingtime #handstand #journeytohandstand #balance #strong #movement #travellingteacher (w: Quantum Fitness & Wellness)
