#practicesquadgrinder

Happy Birthday to Practice Squad's Grinder Greg @gettinfithoosier 🎂🎁Have a great day and a year full of gains! 👍 👊 #PracticeSquadApparel #PracticeSquadGrinder #happybirthday #anotheryearofsuccess #fit #obesetobeast #onedayatatime #fitnessmotivation #fit #fitfam #fitness #fitdad #fitnessaddict #fitspiration #fitlife #fitnessjourney #weightlossmotivation #weightlossjourney #weightlifting #weightloss #gym #gymlife #gymmotivation #healthylifestyle #healthy #onerepatatime #nevergiveup #neverquit #fat2fit #weightlosstransformation #fitnesstransformation

Had shoulders and legs this morning. Tried upping the weight a little on the super set and just wasn't quite ready. I'm definitely getting there and seeing the definition in my shoulders. That's always a positive. Hope everyone has a great day. #obesetobeast #onedayatatime #practicesquadgrinder #practicesquadapparel #fitnessmotivation #fit #fitfam #fitness #fitdad #fitnessaddict #fitspiration #fitlife #fitnessjourney #weightlossmotivation #weightlossjourney #weightlifting #weightloss #gym #gymlife #gymmotivation #gymrat #healthylifestyle #healthy #onerepatatime #nevergiveup #neverquit #fat2fit

Just finished up shoulders & legs! Seems I always burn the most calories on this workout. Still feeling the burn from the Bulgarian split squats. If you haven't done them it's a must try. Hope everyone has a great day! It's almost Friday. #obesetobeast #onedayatatime #practicesquadgrinder #practicesquadapparel #fitnessmotivation #fit #fitfam #fitness #fitdad #fitnessaddict #fitspiration #fitlife #fitnessjourney #weightlossmotivation #weightlossjourney #weightlifting #weightloss #gym #gymlife #gymmotivation #gymrat #healthylifestyle #healthy #onerepatatime #nevergiveup #neverquit #fat2fit (at Fit For The King Fitness Center)

Practice Squad's Grinder Evan @evan_harrison87 striving to be #betterthanyesterday - This picture just shows that I don't hit every rep (light and heavy weight). I snapped this snatch and, boom, right to the knees! That's what makes it crossfit! EMBRACE THE PROCESS! P.s. I went on to PR my snatch 😉 Not bad for training through a torn subscapularis #PracticeSquadApparel #PracticeSquadGrinder #DOntquIT #crossfit #snatch #workout #encouragement #training #ugseries #igfitness #olympiclifting #police #lift #healthylifestyle #gym #garageworkout #fitfam #fitness #functionaltraining #dedication #athlete #motivation #vegan #canadian #nevergiveup #neverstopimproving #fitspiration #fitnessmotivation #fitnessjourney

Arm day is done! Absolutely love this workout. If you're not feeling the burn after this one than you ain't doing something right. I tried cable crunches for the first time today and I really liked them. I'm sure it didn't look pretty but I'll get better the more I do them. Hope everyone has a great day and weekend. I'm pumped for my first Saturday off in a couple months. #obesetobeast #onedayatatime #practicesquadgrinder #practicesquadapparel #fitnessmotivation #fit #fitfam #fitness #fitdad #fitnessaddict #fitspiration #fitlife #fitnessjourney #weightlossmotivation #weightlossjourney #weightlifting #weightloss #gym #gymlife #gymmotivation #gymrat #healthylifestyle #healthy #onerepatatime #nevergiveup #neverquit #fat2fit (at Fit For The King Fitness Center)

Rise and shine it's mornin time! Had legs & back this morning. I've got the jelly legs going on after it. That superset of leg extensions and horizontal leg curls are rough. Hope everyone has a great day! #obesetobeast #onedayatatime #practicesquadgrinder #practicesquadapparel #fitnessmotivation #fit #fitfam #fitness #fitdad #fitnessaddict #fitspiration #fitlife #fitnessjourney #weightlossmotivation #weightlossjourney #weightlifting #weightloss #gym #gymlife #gymmotivation #gymrat #healthylifestyle #healthy #onerepatatime #nevergiveup #neverquit #fat2fit

Shoulders & abs ✅ this morning! That was an awesome workout! Felt good to be able to do abs today. It's been awhile. Love seeing the definition coming in on my shoulders! Slowly but surely I'm getting there! Hope everyone has a great day. #obesetobeast #onedayatatime #practicesquadgrinder #practicesquadapparel #fitnessmotivation #fit #fitfam #fitness #fitdad #fitnessaddict #fitspiration #fitlife #fitnessjourney #weightlossmotivation #weightlossjourney #weightlifting #weightloss #gym #gymlife #gymmotivation #gymrat #healthylifestyle #healthy #onerepatatime #nevergiveup #neverquit #fat2fit (at Fit For The King Fitness Center)

A little Friday humour for you all. We've all seen people doing arm curls in the Squat Rack. Maybe these people aren't sure of the gym etiquette or they just don't care. Either way, try not to let it ruin your great workout and pump. 👊 Have a great weekend everyone! 😊 #PracticeSquadApparel #PracticeSquadGrinder #DOntquIT #fitnessjourney #fitnessmotivation #fitnessjourney #workout #training #gym #gymlife #bodybuilding #aesthetics #physique #instafitness #instahealth #humor #gym #gymlife #neverstopimproving #nevergiveup #betterthanyesterday #havefun #inspiration #motivation #fitnessaddict #fitspo