Courageous Self Care. That's what I stepped into this evening. I've been having some very long days, that ended tonight. Going into these intense days, I also spent extra time pouring into me. Spent a day at the beach over the weekend. And now, I'm sitting in the quiet of the room, with my legs up the wall, honoring my feet. Am I back at it tomorrow? Kinda. Instead of jumping right back into it. I scheduled light days and spread out my work a little bit. It's courageous to care for myself this way. It's courageous to pour into and invest in me. It's courageous to say No to others so I can say Yes to myself. It's courageous to vent. It's courageous to have healthy boundaries. It's courageous to stand up to the mind committee while their arguments of how many other things you could be getting done right now seems so rational. Annnnd, I'm down for a little courageous self care. I love that it takes courage. Makes me truly value and appreciate the self care. Makes me feel powerful.๐ช๐พ In any event, it's a perfect way to end a Brilliant day!! ๐ฃ๐๐๐ฃ๐๐๐ฃ๐๐ #courageousselfcare #selfcare #selflove #pourintome #happyyogi #happytobeme #thankful #love #leadership #leadersgofirst https://www.instagram.com/p/CGl8JV5h0sv/?igshid=11ob0wk4ul3g4
