In case you were worried, I didn't follow @WTForecast's advice on my #run today. Unfortunately, they melted off anyway. #postcardfromarun #oldewestchester #ohio #irunthewc #getuplaceupshowupNEGU #getyoursweaton #vitaminDin #toxinsOUT #clothingoptional on a day like today in the 'Nati. (at The Love Shack)

In case you were wondering why I ran on the #treadmill in 68 degrees of A/C today... #postcardfromarun #wtfforecast #theresanappforthat #imoneofthegoodguys (at The Love Shack)

Do not enter. So obvi I entered. I ran. I conquered. #postcardfromtheroad #postcardfromarun #chainofrocksbridge across the mighty Mississippi from #illinois to #missouri and back again. (at Chain of Rocks Bridge)

#sunset #trailrun in the #foothills #postcardfromtheroad #offroad #littleton #colorado #postcardfromarun #happyplace (at Hine Lake)

#sunset #trailrun in the #foothills #postcardfromtheroad #offroad #hinelake #littleton #colorado #happyplace #postcardfromarun (at Hine Lake)

Sunshine. Blue skies. Mountains. A babbling brook. 61 DEGREES! #amrunning off the travel kinks. #runnershigh is a whole nutha level up here in the #milehighcity #postcardfromtheroad #postcardfromarun #littleton #denver #colorado #runwithaview #mountainFEVER. #peaceandlove (at Ken-Caryl Valley)

I just finished reading #lovewarrior by @glennondoylemelton and when I went for my #run I had so many feels and so many thoughts going off like popcorn in my head that I turned off my #spotify run playlist because my soul felt full when I closed the book and I didn't think there was anymore room in the inn...but then some music found me anyway. Just #blowininthewind like #magic. How freaking cool is that?! So I picked up a couple of sheets and I think I'll write a couple letters on them and share the music. Who wants a musical note? Send me your addy and I'll choose 2 of my crazy beautiful peeps to write a love letter to! #postcardfromarun #oldewestchester #ohio #irunthewc (at The Love Shack)