#portioncontroliskey

Then I had the chocolatest chocolate cake ever. It's called balance, people. It's better to have a small piece of cake that you want than it is to deny yourself and end up eating 30 rice cakes trying to kill the craving. The important piece to this is portion control. You'll see that I'm not eating the entire cake. #eathealthier #portioncontroliskey #wantsomecake #eatsomecake (at Theta, Tennessee)