#poleeverydamnday

Come join me in class tonight! Don’t forget to sign up beforehand! I’m teaching Level 3 at 8:30 @paracosmmovement and can’t wait to see your amazing masked faces! . . #ourownlittleparacosm #poleeverydamnday #poledancer #paracosmmovement #comepolewithme #poleinstructor #poleinstructorsofig #poledancersofig #instructor #dancer #fitness #fitnessinstructor (at Paracosm Studio of Movement) https://www.instagram.com/p/CLry5fuBamR/?igshid=1cfk8v83shcli

Day 9 of the Aerial Challenge Every day I will select an image from a day in the life of Aerial that has had an impact on me, or been a memorable moment and post it without a single explanation. Then, nominate somebody to take the challenge. That's 10 days, 10 aerial photos, 10 nominations and no explanations. Be active, be positive, be passionate and grow the spirit. Today, I nominate @itrytopole #polesit #pdsit #poleeverydamnday #poledancing #poledancer #poleathlete #polefitness #polefit #dance #livingmybestlife #livingmybrasslife #imagoodbase #poledoubles #hugs #besties #mypolewives (at PoleFit Nation) https://www.instagram.com/p/B1iAWjsBGyL/?igshid=5fz0wl18ac0l

💜💙Day 15 of the July pole challenge: Stargazer move by the Gorgeous @agustina.poledance 💙💜 _ _ _ #agustinapolechallenge #jullypolechallenge #pdstargazer #poleeverydamnday https://www.instagram.com/p/Bz655riB7dx/?igshid=1gayl0en2sjyl

There’s only 12days of voting left! You can vote once per day and every vote counts! Thank you to all who have been voting, and who are continuing to vote for me!! . . Link to vote is below ⬇️ and in my bio! https://ca.maximcovergirl.com/2019/christine-2 . Top: @titikaactive Bottoms: @heyheyandco 📸 @kaylens_ca . #mcgcanada2019 #poleeverydamnday #womenwhopole #poledancer #pole #loveyourself #beachpole #toronto #thesix #fitness #polefitness (at Woodbine Beach) https://www.instagram.com/thompson_ftw/p/BxCy_RlHOH4/?igshid=1myheimkjn4sf

Alright... VOTING IS OPEN! I believe you can vote once per day! Please help a sister out and vote for me! I would really appreciate your support!! Link below ❤️ @maximmag #maximcovergirlcontest #maximcovergirlcontest2019 https://ca.maximcovergirl.com/2019/christine-2 📸 @kaylens_ca #poleeverydamnday #womenwhopole #flexy #backbend #flexibility (at Mint Room Studios) https://www.instagram.com/thompson_ftw/p/Bw-0rjpHfZs/?igshid=1lgztisvfdrux

Tested out #pdplussign on chrome yesterday! It was not my best training day but I still did it. Thanks to @laurarietmuller for reminding me of this move on Wednesday @polefitnation And a big thanks to @ibtiae for giving me some tips and pointers in Practice @uvpolefitness Shorts: @defyinggravityactive #sundaybumday #polefitness #poledance #poleeverydamnday #pole #strength #plussign #donedidit #trainingday #trainhard #chromepole #xpole (at Ultra Violet Pole Fitness Studio) https://www.instagram.com/thompson_ftw/p/Bvrrv5Mng3k/?utm_source=ig_tumblr_share&igshid=ej4gldgcgypp

#day3 of the #iheartpolechallenge is the #pdinsideleghang I was feeling very off tonight with a very rough day but I just had to get off my ass. I love getting into this one from a combo and so here it is! Combo inspired from 2 of the AMAZING instructors @polefitnation ... the beautiful @sugarcanehaynes and the wonderful @active_jacquie without you this combo wouldn’t have made it into my comp piece on static and so I thank you! Thank you to #polefitnation for hosting! #poleeverydamnday #womenwhopole #takingiteasy #strongwomen #fightforit #poledancing #polefitness #poledancer #poledancersofig (at PoleFit Nation) https://www.instagram.com/p/BsuVL9cnAnK/?utm_source=ig_tumblr_share&igshid=11cmw4tzhxyz1