PMDD is a hormone-based mood disorder where symptoms are only present in the luteal phase - that js between ovulation & around the time of your period. Premenstrual symptoms include a constellation of mood, behavioral, and physical indications that occur in a cyclic pattern prior to menstruation and then wane off after the menstrual period in women of reproductive age. By when it's overwhelming, consult a doctor. Request people who matter, to be a bit more affectionate and loving towards you; and you, on the other hand, tell yourself that it's just a lousy trick your hormones play on you; you can pull it off better than this. In case you break down, it's okay too. Talk to someone who offers a safe place, and bring yourself back up. You got this. . . By Sarvesh @lemmebe_official . . #lemmebe #pmdd #pms #beaware #pmddsymptoms #pmssymptoms #menstruation #didyouknow #facts #health #periodtalk #pmddlife #menstrualhealth #pmddsurvivor #pmddpeeps #pmddawareness #pmddsupport #selfcare #periods #pmddcommunity #pmddwarrior https://www.instagram.com/p/CfVsxXwJIYJ/?igshid=NGJjMDIxMWI=
